Katrina Young (MBACP, FdSc Counselling)
Hello and welcome
My name is Katrina Young and my counselling service is called Key to You Counselling. I am a qualified Integrative Counsellor based in Patchway, Bristol. I offer sessions at my counselling room, at your home and by telephone.
Working as an Integrative therapist means that I have a good understanding of how to help clients through life’s many ups and downs with a flexible skillset, whereby our sessions are tailored to suit you, as the individual. For example, we might decide that using Cognitive Behavioural Therapy techniques could be helpful in tackling your anxiety, or perhaps working more creatively could be the ‘Key to You’!
Whichever approach we employ, my work is underpinned by Humanistic, Person-centred therapy - a non-authoritative approach that allows you, my client, to take more of a lead in our sessions.
I am a registered member of British Association for Counselling and Psychotherapy (BACP), following their ethical framework. I am also fully insured and I am registered with the Information Commissioners Office (ICO).
I understand that there are times when life can feel too much to handle, not knowing which way to turn or how to move forward. It can feel isolating and confusing, but it is important to know that you don't have to go through it alone.
I can listen and empathise with you. I can provide a non-judgemental environment where you can feel free to talk about your difficulties in a confidential space. I can support you in reflecting, exploring and understanding your difficulties, no matter how big or small.
Help to Find the ‘Key to You’
I have supported people who have experienced anxiety, low self-esteem, low confidence, depression, work stress, relationship issues, loss and bereavements to name a few. I also worked with clients who have dyslexia and understanding on how it impact on us psychologically.
I also have interest and experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life.
Are you in a relationship, but have a niggling feeling that something doesn’t quite click, but you’re not sure what?
Are you feeling trapped in a job that doesn’t inspire you to get up every morning, but you can’t put your finger on what career would fulfil you?
Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void?
……. Are you quietly asking yourself ‘Who am I?’
You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused.
I accept you fully and I have no wants or expectations of you - my goal is to help you to discover what is best for YOU. In coming closer to understanding who you are, we can talk about what you want in life and then I will support and empower you towards realising your potential.
If you are feeling stuck and need to find clarity and confidence in making changes, I can help you.
Call or text for a no obligation chat on- 07564186271
or email me
I look forward to hearing from you.
Training, qualifications & experience
I am a warm, friendly and down to earth person. I am empathetic and always try my best to see and feel things the way you do.
In the past I have worked in retail and Health and Social Care sectors, working as a nursing assistant with children, working with the ambulance service and sexual health clinic. During and after my counselling training I volunteered with a self-injury support line, supporting people anonymously by text and email. Currently as well as being self-employed counsellor, I work within a therapies team supporting older clients using CBT techniques, to help overcome loneliness and isolation.
- FdSc in Counselling (level 5)
- Counselling Skills (level 2)
- Health and Social Care (level 3)
- Bereavement and Loss
- Gambling Awareness
- Mental Health and the Body: Treating Trauma
- Mental Health
- Safeguarding (Level 3)
- Equality and diversity
- Data Protection
Areas of counselling I deal with
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Work-related stress
Other areas of counselling I deal with
Photos & videos
Standard rate is £40
Student and low income rates available.
Home sessions cost extra depending on distance
Or you can email me
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening, daytime and weekend sessions available
Types of client