Katrina Young

Hello and Welcome

My name is Katrina Young, I am a qualified Integrative Counsellor and have over 5 years of experience practising as a Counsellor. I am based in Stoke Gifford, North Bristol and offer sessions in-person, online, telephone and home visits. 

I am a registered member of the British Association for Counselling and Psychotherapy (BACP), following their ethical framework. I am also fully insured and I am registered with the Information Commissioners Office (ICO).

Working as an Integrative therapist means that I have a good understanding of how to help clients through life’s many ups and downs with a flexible skillset, whereby our sessions are tailored to suit you, as the individual. For example, we might decide that using Cognitive Behavioural Therapy techniques could be helpful in tackling your anxiety, or perhaps working more creatively could be the ‘Key to You’!

Whichever approach we employ, my work is underpinned by Humanistic, Person-centred therapy - a non-authoritative approach that allows you, my client, to take more of a lead in our sessions.

I understand that there are times when life can feel too much to handle, not knowing which way to turn or how to move forward. It can feel isolating and confusing, but it is important to know that you don't have to go through it alone.

I can listen and empathise with you. I can provide a non-judgemental environment where you can talk about your difficulties in a confidential space. I can support you in reflecting, exploring and understanding your difficulties, no matter how big or small.

Help to Find the ‘Key to You’

I have supported people who have experienced anxiety, low self-esteem, low confidence, depression, work stress, relationship issues, loss and bereavement to name a few. 

I also have interest and experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life.

Are you in a relationship, but have a niggling feeling that something doesn’t quite click, but you’re not sure what?

Are you feeling trapped in a job that doesn’t inspire you to get up every morning, but you can’t put your finger on what career would fulfil you?

Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void?

……. Are you quietly asking yourself ‘Who am I?’

You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused.

I accept you fully and I have no wants or expectations of you - my goal is to help you to discover what is best for YOU. In coming closer to understanding who you are, we can talk about what you want in life and then I will support and empower you towards realising your potential.

If you are feeling stuck and need to find clarity and confidence in making changes, I can help you.

Call or text for a no-obligation chat on- 07564186271

or email me

I look forward to hearing from you.

Other areas I can support with are-

• Dyslexia,
• Pet Breveament
• 'Stuckness'

Feel free to contact me, I am happy to answer any questions you may have. 

Please note if you call and I do not answer the first time if you leave me a voicemail or text I will get back to you as soon as I can.

I offer a FREE 20min chat/session before starting

It's a chance for us to meet, see if we are a good fit, and explore in more detail what you like to explore/bring to counselling sessions. I can anwser any questions. 

Sessions after are -

£45 for online 

£50 for in-person 

Sessions are normally open-ended, meaning there is no set number of sessions. You can have as many as you feel you need. If you would prefer to work to a set number please let me know. 

Home Visits are £50 plus an extra charge for travel depending on where you live or would like the session. (please contact me for more information and availability for this) 

I offer a few spaces for a concession rate.

07564186271

Or you can email me