About me
If you are struggling with low self- esteem, anxiety or never feeling good enough I am here to help you heal. I offer a free 15 minute consultation call so you can feel whether we will be a good fit. I can help you move forward from lifelong patterns such as chronic people pleasing, struggling to set boundaries or say no, self- criticism or constant worry and anxiety. I am experienced in helping people heal from PTSD and complex trauma (CPTSD). My approach is led by you and what you need. Together we make sense of, heal and then move toward positive change so you can build stronger self-esteem and more balanced relationships.
We can work in the here and now or we can go deeper and gently explore together how past experiences have affected how you feel today. I am a compassionate, genuine and down-to-earth therapist fully qualified in the therapies I offer. I work integratively, tailoring the approaches I am trained in to your experience and what you want from therapy.
I offer in person appointments in Newcastle or online appointments nationally. I have been practicising since 2011 and my qualifications are: ACAT accredited CAT therapist, BABCP accredited CBT therapist and fully trained EMDR therapist. If you have any questions or would like to make an enquiry I can be contacted by email or phone if preferred.
Training, qualifications & experience
I have been practicing since 2011. My qualifications are: ACAT accredited CAT therapist (CAT Practitoner Training), BABCP accredited CBT therapist (Post- Graduate Diploma in CBT with distinction) and fully trained EMDR therapist.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Further information
Please contact me via email for more information or to make an enquiry.
