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Kate Oliver-Smith, Ad.Prof Dip.PC

Salisbury SP1 & SP4
07814 039833 07814 039833 07814039833 07814039833 Registered / Accredited

About me

Inner Solace is a the140325-InnerSolace-38.jpgrapeutic service based in Salisbury offering face to face, online and telephone Skype sessions), using Psychotherapeutic Counselling approaches to enable you to take the steps you need, for a happier and fulfilling life.

Therapy Approaches

The approaches that I use in counselling are tailored to the needs of the individual and their circumstances. Through listening and understanding my clients I will select the most appropriate approaches and theoretical models that I believe will provide the most effective treatment.

Some of the types of approaches I may use in my therapeutic treatment include the following:

Cognitive Behaviour Therapy (Low Intensity CBT)

CBT looks at resolving client problems by changing negative thought patterns. It provides a basis for helping clients identify the negative thoughts and behaviours and replace them with new alternatives, ultimately changing how they think about things and how what they do affects their thoughts and feelings. CBT is a widely used theory which is used to treat a wide range of problems including clients with mild to chronic conditions which affect them physically and mentally.

Including the CBT approach in therapy will involve clients’ participation in the form of completing homework tasks, keeping journals of your experience for reference and discussion and putting what they learn into practice.

Psychodynamic

This approach helps clients to understand the impact that our past experiences can have on our present lives. Therapy using this approach will explore the clients past from their childhood to the present day, including the influence of our subconscious minds to understand how this may have an impact on any difficulties in the present. Clients may through this approach be able to understand how and why they experience difficulties in the present through having insight and deeper understanding about themselves.

Person-Centered Therapy (PCT)

PCT is an approach that I believe should underpin all therapeutic relationships. It based on the belief that within each of us we hold the potential to live our lives to our maximum capacity. It encourages the individual to work out what areas they need to focus on and then to work out the best course of action to follow to resolve their issues. I use the PCT approach combined with other approaches to ensure that the therapy is as effective as it can be.

Training, qualifications & experience

Kate Oliver-Smith, Ad. Prof Dip.PC, LICBT

I have had an extensive career with people in a Human Resources capacity which has included working with individuals and groups to resolve personal and work place problems through mediation and counselling techniques.

During my early career I realised that I really enjoyed helping people to overcome their individual problems. I later wanted to put these âcounselling skillsâ I had acquired over the years into a new career and felt that my experience only complimented my counselling, hypnotherapy and mediation work. This experience helps me develop my treatment for many issues and I have an awareness and non-judgmental consideration of the diversity of people, their attitudes, thoughts and feelings. The techniques I previously used needed to be tailored to the suit the employees and employers. This is no different to the need to tailor treatment in any therapeutic relationship in order to help clients find the solutions to their problems enabling them to take the steps they need for a more fulfilling life.

I believe we are all capable of achieving our realistic goals in life if we really want to and hypnotherapy, psychotherapeutic counselling and mediation can help individuals to achieve this.

Qualifications

Diploma in Counselling & Psychotherapy
Advanced Diploma in Counselling & Psychotherapy
Diploma in Hypnotherapy
Advanced Professional Diploma in Psychotherapeutic Counselling

PGCert Psychological Therapies Practice  (LICBT)
CIPD Diploma in Personnel Management
CIPD Core Management Programme

Registered Member of the British Association for Counselling & Psychotherapy

Accredited member of The Foundation for Infant Loss Training

I take continual professional development very seriously and continue to attend workshops and training broadening my knowledge to ensure I have the tools to offer the most effective therapy I can to individuals.

Working towards Accreditation with the BACP

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Home visits are available for clients outside of the salisbury area where there are mobility issues by arrangement. An additional fee would be incurred to take account of travel costs. Home environments need to be suitable for counselling to take place and this would be discussed with you.

Some of the areas covered include the following;
Couples Counselling
Relationship Issues
Affairs & Betrayal
Divorce & Separation
Anxiety & Stress
Depression
Anger Management
Bi-polar
Family Issues
Addictions - Gambling, Alcoholism, Drugs, Smoking etc.
Post-natal depression
Bereavement/Infancy Loss

Fears & Phobias
Panic Disorders
Low self-esteem
Obsessive Compulsive Disorder (OCD)
Eating Disorders
Personality Disorders

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Existential therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Psychodynamic therapy
  • Transactional analysis

Photos & videos

Fees

Therapy Charges

Counselling

The cost per hourly session for individuals is - £45
The cost per hourly session for couples is - £55

Some concessions available - please ask

My services include a FREE initial consultation that lasts between 30 to 45 minutes.  During this time I can discuss your needs and requirements.  This consultation allows me to answer any questions or ease any doubts that you may have allowing you to make an informed decision about whether to proceed with therapy.  Each session thereafter is tailored to suit your individual needs and as you progress towards your goals you will be learning techniques and skills to improve and enhance your life.

If you require further help and advice or wish to book your FREE initial consultation please do not hesitate to telephone or email me.

If you need to cancel an appointment I will need 24 hours notice. If this notice is not given then you will be charged the full amount.

Hours of Work

I offer therapy to clients at mutually convenient times during the week including working outside of the normal 9- 5 working week - evenings and occasional Saturdays. Early mornings can also be accommodated.

Concessions offered for

  • Students

Further information

Inner Solace is a therapeutic service that aims to help clients change negative aspects of their lives ultimately helping them to live to their full potential.

Our lives are often hectic and stressful without the usual ‘life events’ possibly leading to a range of problems such as stress, anxiety, depression, workplace problems, low self-esteem and confidence to name but a few. Talking to a qualified counsellor and psychotherapist can be extremely helpful to clients and by tailoring treatment approaches will enable them to make positive changes to their lives.

Inner Solace based in Laverstock, Salisbury, Wiltshire works on a one to one basis in a confidential and relaxed environment abiding by a strict code of ethics.

FREE parking is available - close walking distance to nearest bus stop

Inner Solace is also based at the 'Serenity Place' which is just outside the city at Old Sarum. www.serenity-place.co.uk

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online and telephone sessions available

Salisbury
Wiltshire
SP1

Serenity Place
Portway Business Centre
Old Sarum
Salisbury
Wiltshire
SP4 6QX

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Locations are ground floor but have a few steps.

Availability

early mornings, days, evenings and Saturdays

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Social

Kate Oliver-Smith, Ad.Prof Dip.PC

Kate Oliver-Smith, Ad.Prof Dip.PC

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07814 039833 07814 039833

Mobile

07814039833 07814039833
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