Kate Hogg

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she/her
Bsc, MSc, MBACP
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Cupar, Fife, KY15 4HH
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hi I am Kate a registered Counsellor with the BACP.  I am passionate about helping Individuals and Couples navigate life's challenges and find clarity, connection and self-compassion. 

I believe everyone deserves a space where they feel truly heard.    Over the years I've learned that understanding your story can be a powerful step towards to self-acceptance, healing and change.  I am here to walk alongside you as we untangle those stories and uncover your inner strengths.

My work with Individuals : Do you often put other people first - whether its family, friends or colleagues- at the expense of your own needs?   This can leave you feeling resentful, exhausted and unsure how to create space for yourself.  Perhaps you've noticed feelings of self-doubt creeping in or your're overwhelmed by thoughts such as 'I should have' or 'Why didnt I?'  These patterns can make you feel stuck but they dont have to define your life.  Together we can prioritize your self-care, rebuild your confidence and create a life that feels more balanced and fulfilling.

My work with Couples :  Are you feeling unheard or dismissed by your partner, stuck in the same unresolved arguments?  Perhaps trust has been broken, leaving you uncertain about your relationships future, or your are feeling increasingly distant from each other.   In our sessions together I create a safe space where you can slow down, truly listen and start to reconnect.  Together we will work on improving communication, rebuilding trust, and rediscovering the connection that brought you together.

Trauma 

I am a trauma-informed counsellor.  I have 5 years of working in a trauma agency dealing with historical childhood sexual abuse, and sexual assault.  I am experienced in supporting people with sexual trauma helping people who are struggling with post traumatic stress symptoms, suicidal thoughts,  self-harm and trauma recovery.

Anxiety, depression and low mood

I  can support you with anxiety and depression helping you to work through some of the underlying issues behind it.  This might be finding practical ways to help you deal with life on a day-to-day basis.  I have a special interest in Parts Work which can be helpful in this area  

Loss and Grief

I can support you struggling with grief, loss and change that can occur in life.  Be it from bereavement, loss of jobs and transitional life changes.  Offering a warm, and safe space to explore these issues.

I have a a rich and varied experience of working in healthcare, complementary therapies and mental health support.  For the past 5 years I have worked in a third sector charity for people who have experience sexual assault, rape and childhood sexual abuse.  I bring a trauma informed holistic approach to my work as a therapist.

If you're ready to take the first step toward a more connected and fulfilling life, I'd love to hear from you.  Book a free introductory call today to see how we can work together to support your journey.

Training, qualifications & experience

  • Msc in Pluralistic Counselling from Abertay University
  • Bsc Hons In Behavioural Scienes
  • BACP accredited course in Online Counselling
  • Certificate in Couples Counselling with Relationship Scotland
  • Advanced Certificate in Understanding and Applying Parts Theories
  • Certificate in Imago Foundations and Mastering Relational Dynamics for Individuals and Couples Therapy
  • Certificate in Polyamory, Polygamy and Arranged marriages
  • Certificate in Neurodivergence, Relationships and Sex

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Fees

£45.00 per session
Free initial telephone or online session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle OAPs
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed

Additional information

Individuals £45

Couples £55

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I can offer Walk and Talk sessions in the local area.

Further information

I offer Walk and Talk Therapy and am a fully qualified Couples Counsellor

12 St Catherine Street, Cupar, Fife, KY15 4HH

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Key details

PVG Scheme info

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Online platforms

Microsoft Teams

Social