About me
I’m Kate, a qualified integrative, therapeutic counsellor, clinical hypnotherapist, psychotherapist, Advanced EFT practitioner, qualified breathwork practitioner, registered NLP practitioner and Mindfulness Coach. I am trained in CBTi (cognitive behavioural therapy for insomnia) and can assess your sleep issues, help you learn to track your circadian rhythm, and give you all the help you need to get a good night’s sleep. I hold an advanced Diploma and Master Practitioner status from the National Centre for Eating Disorders and am an Eating Disorders Specialist. I work from my therapy room in Hampton Hill (the Borough of Richmond) and online.
Reaching out for therapy can feel daunting, especially if you’re struggling with anxiety, depression, family issues, OCD, or the effects of trauma. I offer a calm, supportive, and non-judgemental space where you don’t need to have the right words or a clear plan, we begin wherever you are. My work is relational and trauma-informed, and I tailor each session to you, drawing on integrative counselling, hypnotherapy, and gentle mind–body approaches where helpful. Clients often tell me they feel heard, steadier, and more able to understand what’s been happening for them, without feeling rushed or pushed to change. If you’re looking for thoughtful, compassionate support at a pace that feels right, you’re very welcome here.
I also specialise in working with neurodivergent clients, including those with ADHD and autism, offering an approach that is flexible, affirming, and sensitive to differences in communication, processing, and sensory experience.
Alongside talking therapy, I can also bring in practical tools like Clinical Hypnotherapy, Emotional Freedom Technique (EFT tapping), NLP, Breathwork, Mindfulness NLP and psycho-education, always with care, always with consent, and always in service of your growth and wellbeing.
I aim to create a relationship that feels safe, real, and empowering, where all parts of you are welcome, and lasting change feels possible.
What sets my practice apart is the breadth of therapeutic tools I bring. This allows me to work flexibly and creatively, adapting our sessions to suit your needs and preferences.
You might want a space to talk and reflect, or you might prefer practical tools to calm anxiety, manage difficult emotions, or explore inner conflicts. Many clients appreciate having access to both, a blend of depth and strategy, especially when struggling with trauma, anxiety, depression, eating disorders, people-pleasing, sleep issues, confidence or emotional overwhelm.
I offer online and face-to-face sessions, and work with adults and teens from all walks of life. Sessions are client-led, paced with care, and grounded in respect.
You are the expert in your own experience, I simply offer the space, skills and support to help you explore, heal, and grow.
Please do get in contact with me to ask me anything about integrative counselling, clinical hypnotherapy, EFT Tapping, breathwork, NLP and Mindfulness, and the bespoke one-to-one therapy I offer, and how it can help you.
Please visit my website for more details including prices:
I am a registered member of the following: British Association for Counselling and Psychotherapy (BACP), EFT International (EFTi), Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH), The National Council of Integrative Psychotherapists (NCIP) and the Complementary and Natural Healthcare Council (CNHC). I adhere to all of their high codes of conduct and ethics.
Training, qualifications & experience
I studied psychology at A and degree level, I am a fully qualified integrative therapeutic counsellor. I have two hypnotherapy diplomas (HPD and DSFH) and I hold a Diploma in IET (Integrated Energy Techniques). I am an accredited advanced EFT Tapping practitioiner and I hold a CPCAB breathwork practitioner qualification, I a certified practitioner of NLP and a certified mindfulness teacher and coach.
I am also a Master Practitioner in Eating Disorders and hold an Advanced Diploma in Eating Disorders and Obesity and Nutritional Skills for Eating Disorders from the NCFED (The National Centre for Eating Disorders).
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Health Insurance/EAP
Additional information
I offer an initial consultation at a rate of £90 for one hour. This session provides an opportunity for us to explore what brings you to therapy, discuss how I work, and begin to shape a therapeutic approach tailored to your needs.
Following this, I offer a structured series of four sessions at a rate of £85 per session, or £320 if paid in advance as a block (£80 per session). During these sessions, I provide practical tools and therapeutic resources to support you, whether you're seeking longer-term counselling or short-term strategies for coping and emotional resilience.
Should you wish to continue into deeper, ongoing therapeutic work, my standard fee is £65 per session (50 minutes).
All sessions are payable by bank transfer in advance. Concessionary rates may occasionally be available, please feel free to ask.
Further information
I offer a confidential, supportive space where you can talk freely, without judgement, and start to reconnect with yourself. My practice is gentle, collaborative and down-to-earth. Whether you come with a clear issue or a sense that “something’s not right,” I’ll meet you where you are.
What sets my practice apart is the breadth of therapeutic tools I bring. This allows me to work flexibly and creatively, adapting our sessions to suit your needs and preferences.
You might want a space to talk and reflect, or you might prefer practical tools to calm anxiety, manage difficult emotions, or explore inner conflicts. Many clients appreciate having access to both, a blend of depth and strategy, especially when struggling with trauma, anxiety, depression, eating disorders, people-pleasing, sleep issues, confidence or emotional overwhelm.
I offer online and face-to-face sessions, and work with adults and teens from all walks of life. Sessions are client-led, paced with care, and grounded in respect.
You are the expert in your own experience, I simply offer the space, skills and support to help you explore, heal, and grow.
