I help trauma and loss survivors be secure in the here and now, connect with their inner child, and live life on their own terms. Drop me an email or give me a call to book a free initial consultation!
We have all faced adversity – unfortunately, going through traumatic experiences is a given.
It may make us feel like our pain is not valid enough to share and work through. WELL, IT DEFINITELY IS!
Not processing our stuff can really affect our mental wellbeing and cause anxiety, depression, addiction, PTSD and other mood or personality disorders.
I believe we all deserve to process the pain in a safe space and live happy lives on our terms.
Training, qualifications & experience
I use the trauma-informed lens as I integrate various approaches with Transactional Analysis. I deliver the Stabilisation Phase of trauma therapy as I combine TA models with the STAIR protocol and grounding strategies. I also use Brainspotting as part of the Processing stage.
I have a BSc in Psychology and a certificate in Therapeutic Counselling specialising in Transactional Analysis. I also hold certificates in Grief and Bereavement Counselling, Brainspotting Phase 1, Rewind Therapy and introduction to Narrative Exposure Therapy training.
I am committed to continuous self-development so I can provide a service that helps you transform your life. I integrate a variety of models to suit your unique journey.
I am a Director and Therapy Affiliate of Mental Health Monster - A community group set up to shatter the stigma, break the barriers, educate and open up conversations about mental health.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £40.00 to £45.00
Free initial telephone or online session
Initial consultation - FREE
Counselling and therapy online - £40 per 1 hour
Counselling and therapy in person - £45 per 1 hour