Kara Rogers - Counsellor and Psychotherapist - BACP Accredited

Kara Rogers - Counsellor and Psychotherapist - BACP Accredited

Wellbeing Centre
13 Railway Street



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Wellbeing Centre
13 Railway Street



About me

I am a professional BACP accredited Counsellor and Psychotherapist with a cumulative 14 years’ experience. I am also an accredited mediator.

I provide a safe, neutral space for you to explore the difficulties and issues that bring you to counselling with the aim of helping you to gain a deeper and clearer awareness, insight and understanding of anything that is distressing, concerning or restricting you.

It may be one particular issue that needs addressing and/or a closer look at ways in which lifestyle, values and beliefs no longer serve you. With this in mind I offer short or longer term ongoing therapy.

In my work I help individuals to improve quality of life, address a particular issue and build better personal and professional relationships.

I specialise in helping people with: anxiety, stress, anger management, depression, accidents, chronic illness, accidents, relationship issues, work related issues, victims of crime, sexuality, bereavement and loss, trauma and PTSD.

Getting started

Getting started is probably the hardest step. Contact me in confidence by telephone, email or via my website with any questions or to arrange a meeting.

During our initial contact we shall discuss what your initial needs and requirements are. It may be you have a specific issue which you would like to explore, or a general sense that something is missing from your life or you are not living life in a way that you want to.

Further information can be viewed on my website: essextherapist.com.

Training, qualifications & experience


Crisis Management Response Ltd, workplace trauma, risk prevention, recovery and resilience planning and posts crisis support counselling.

I have worked as a Psychotherapist within the NHS, Psychological services (with inpatients/outpatients and staff)
Transport for London as a staff counsellor
St Luke’s hospice working with cancer patients and their families
Victim Support working long term with families affected by homicide, domestic violence, sexual assaults, emotional and physical abuse.

Education and qualifications

2014 - Accredited Mediator – London School of Mediation
2010 -  Post Graduate Diploma in Gestalt Psychotherapy – London Met University
2007 -  Post Graduate Certificate in Gestalt Psychotherapy – London Met University
2006 -  Advanced Diploma in Professional Development – London Met University
2004 -  Advanced Diploma in Integrative Counselling – Basildon College
2002 -  Advanced Diploma in Counselling Theory and skills – Basildon College

Member organisations

Registered / Accredited


Accredited register membership

Areas of counselling I deal with

Other areas of counselling I deal with



£50 for 50 minute – individual

£65 for 50 minute – couples

I have some concessionary places. Please contact me to discuss this further if you feel this applies to you.

Payment by cash, cheque, or bank transfer.

Maps & Directions

Chelmsford, CM1 1QS
Hutton/Shenfield, CM13

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified

Types of client

Young people
Older adults