Julia Martinez
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This professional is available for new clients.
This professional is available for new clients.
About me
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be, either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
I specialise in working with adolescents and adults facing a range of challenges, including trauma, depression, anxiety, identity struggles, psychosomatic issues (such as digestive issues, headaches, chronic pain, nausea, etc), disordered eating, addiction, and relationship difficulties. My approach is integrative and holistic. I draw from trauma-informed rescripting, psychodynamic therapy, relational therapy, parts work, somatic approaches, and person-centered care.
What You Can Expect
I believe that real, meaningful change takes time. Many of our struggles are rooted in years of experience, and healing requires patience and care. While the work is not quick, my clients do feel better, gain clarity, and develop new ways to navigate life. If you are ready for change, I’m here to guide you through a process that honours your pace and unique needs.
I don’t simply apply techniques, I also offer psychoeducation to help you understand the "why" behind your feelings and behaviours. With this knowledge, you can regain your inner strength, let go of past wounds, and move toward a healthier, more fulfilling life.
My Unique Approach
What sets my work apart is the integration of traditional psychotherapy with holistic, body-focused methods. I pay attention to how psychological struggles show up physically, whether through chronic tension, pain, or other symptoms and together, we work toward lasting relief. My warm, insightful and gently direct style helps clients feel supported while encouraging deep self-reflection and growth.
Practical Details
I offer both online and in-person sessions from my practice in Chigwell. My hours are flexible, with a sliding scale: sessions between 9 am and 5 pm are available at a regular rate, while early morning (before 9 am) and evening (after 6 pm) appointments are charged at a higher fee. I also offer a free 20-minute conversation to help you decide if we’re the right fit.
Next Steps
If you're ready to begin this journey, I’m here to walk with you. Reach out today to schedule a conversation—I look forward to connecting with you.
Training, qualifications & experience
Qualifications:
- MA in Integrative Psychotherapy and Counselling, Regent's University London
- MBACP, MNCPS (Acc.)
- Diploma in Counselling Children and Young People, SPC Training Academy
- Certificate in Children's Brain and Emotional Development, The Tavistock and Portman NHS
- Diploma in Psychosomatic therapy (mind-body trauma work), PSY2.0 Moscow
- Life-coaching, Animas London
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
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