About me
Availability
I offer daytime and evening sessions during the week and try to be as flexible as possible to fit around your schedule. If you’d like to explore working together, please get in touch, and we can find a time that suits you.
About me and my therapy practice
Anxious, overwhelmed, living with loss, relationship complications, stuck or struggling with low self-esteem?
I offer counselling in person in my quiet room at HQ Therapy Highbury N5 and online from my base in N8 .
I offer a calm, supportive space for you to talk openly and at your own pace. Together, we can explore the unhelpful patterns that may be fuelling anxiety or keeping you stuck. Through developing a deeper understanding of ourselves, we can create space for more conscious, meaningful choices.
A warm, collaborative approach
As an integrative counsellor, I draw on a range of therapeutic approaches so that our work together reflects you as an individual.
We’ll gently explore patterns or experiences that may be shaping how you think, feel, and relate to others. With greater understanding often comes more choice — and from there, the possibility of change. Along the way, we can develop practical tools to support you in everyday life.
Training, qualifications & experience
I am a British Association for Counselling and Psychotherapy (BACP) registered integrative counsellor who works with adults online and in person in North London.
I trained at the Psychosynthesis Trust in London. Psychosynthesis is an integrative approach which means I draw on a range of therapeutic and creative approaches to best suit your needs.
I attend regular clinical supervision in line with the BACP requirements and ongoing personal training and development across a range of issues.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Further information
My experience covers a range of issues including depression, anxiety, stress, low self-esteem, bereavement, loneliness, family and relationship concerns, career or life choices. This is not a definitive list and I will help you to explore whatever you’d like to bring to our sessions.
