About me
Please note, I’m not currently accepting new referrals at this time due to a full caseload. Please feel free to check back in the future, as availability may change.
You may be struggling with depression, anxiety, having difficulties dealing with life stressors or need support in overcoming past traumas. I can offer evidence based practices to help support you with these. Cognitive behavioural therapy is a space to not only talk about your challenges but learn how to move forward and build more helpful coping strategies.
I am a fully accredited BABCP psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). My approach is compassionate, collaborative, and grounded in empowering people to take an active role in their own healing.
Whether you are struggling with current challenges or wanting to process difficult past experiences, therapy can help you develop tools and strategies to feel more in control of your emotions. It takes time and commitment, but I am here to support you throughout the process, helping you make sense of your thoughts and behaviours, and the impact they have.
Training, qualifications & experience
I have nearly 10 years of experience working within NHS psychological services across London. I support individuals experiencing common mental health difficulties, with particular expertise in anxiety disorders and depression. I collaborate closely with partner organisations to ensure the highest quality of care. In addition to my clinical work, I provide supervision to both qualified therapists and trainees.
Qualifications:
- BSc in Psychology
- MSc in Forensic Mental Health
- Postgraduate Diploma (PGDip) in Low Intensity CBT Interventions
- Postgraduate Diploma (PGDip) in High Intensity Cognitive Behavioural Therapies
- Eye Movement Desensitisation and Reprocessing (EMDR)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Additional information
I offer a free initial 15-minute telephone conversation for us to discuss your therapy needs.
A block booking of 4 sessions is £360.
