About me
You may be feeling overwhelmed, anxious, depressed or just not your self lately. Sometimes our thoughts can become so heavy that we function just enough to get through the day. Maybe to the outside world you look content. If you're ready to explore, we can sit in it together.
I offer a confidential space for adults to work at your own pace. I believe your therapy sessions should be a place where you are met with empathy and warmth, helping you move towards a place of self-acceptance for the things we cannot change, and finding the strength to change the things we can.
I have experience in working with neurodivergent clients. Therefore, I understand that adjusting my way of working is key, and we can discuss any tailored adjustments that will create a comfortable environment for you.
My foundation is in person-centred counselling studies, but my current master's in Contemporary Relational studies enables me to bring systemic (relationship) and psychodynamic perspectives into our work. This means that while you will always lead the way, I will use curiosity to help us look at things from a fresh angle. At times I may be more interactive, offering gentle reflections, interventions, or tasks to help us explore deeper. Though you will always choose what feels helpful.
My in-person sessions are held in a quiet, private rooms in Cleethorpes or Louth, and I offer online video therapy nationwide. Please feel free to reach out to book a free 15 minute introductory telephone call. This gives us an opportunity to talk, ask questions and see how we might work together.
I always reply to messages, so please do check your spam or junk folder if you haven't heard back. To protect your privacy I am unable to return missed calls, please try me again or leave a voicemail or text, and I will get back to you.
Training, qualifications & experience
- MA: Contemporary Relationship Studies (Ongoing)
- BA Hons: Counselling Studies
- Foundation Degree: Counselling Studies
- Level 2 and 3: Counselling Skills
- Level 4: Advanced Cognitive Behavioural Therapy
- Level 3: Mental Health First Aid
- Level 2: Understanding Safeguarding and Prevent
- Level 2: Understanding Autism
- COSRT certificate: training for providing therapy online
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 per session
Concessions offered for
Additional information
Sessions are 60 minutes, I offer a limited number of reduced rate spaces:
£35 for all students
£30 for trainee counsellors.
Please feel to reach out to book a free 15 minute introductory telephone call.
When I work
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Flexible scheduling available. In person sessions split across Cleethorpes and Louth (no early morning, evening or weekend sessions in Louth). Online sessions available throughout the week. Reach out to discuss availability outside these times.
Further information
Continuous Personal Development (CPD) certificates in:
- Introducing an Autism-informed Practice
- Working with: Domestic Abuse and Risk Management
- Understanding Harm in Therapy for Neurodivergent Clients
