About me
If your mind runs fast, tangles itself in different threads, and you’re a deep thinker, it might feel like your brain doesn't have a quiet mode. You might spend a lot of energy trying to make sense to other people, or worrying that you’re somehow broken because you feel everything at full volume. I offer a space where you can slow down and be yourself without the mask, welcoming the parts of you that feel messy, contradictory, or hard to explain.
I take an integrative approach to counselling, which means I don't believe in a one-size-fits-all model and I draw on different ideas and ways of working depending on what feels most helpful. This might look like a direct, reflective conversation or using creative materials when words feel hard to come by. Together, we can start to unpick the patterns you don’t quite understand yet and help you find a clearer sense of yourself.
I have experience supporting people with a range of concerns, including anxiety, depression, and grief, as well as the impacts of abuse. Many of the people I work with have spent years minimising their own needs or battling self-criticism. I have a particular soft spot for neurodivergent brains, whether you have a diagnosis or it's something you’d like to explore. I am committed to an inclusive practice and welcome those navigating life outside of societal norms and expectations, including questions of identity, sexuality, and gender. I understand what it’s like when life stops following the planned route, leaving you navigating without a map, and what it takes to start creating your own.
I’m a calm, direct presence in the room, bringing curiosity and a touch of humour to our sessions. I work relationally, which means I see us as two individuals working things out together, but you are always the expert on your own life and experiences. My aim is for therapy with me to be something you look forward to; a space where difficult things are explored with care, but that also feels warm and unfiltered. If you think we might be a good fit or have any questions about the process, you can email me to arrange an introductory meeting.
Training, qualifications & experience
CPCAB Level 4 Diploma in Integrative Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
CPCAB Level 2 Award in Introduction to Counselling Skills
Transpersonal Arts for Health & Wellbeing Training
Alongside my private practice, I work with a local counselling charity supporting teens and young adults. I remain committed to developing my work through regular supervision, ongoing professional development, further training, and reflective practice.
I also bring over 20 years of experience as a designer, primarily in the advertising industry. This has given me firsthand insight into the pressures of creative industries, including demanding deadlines, long hours, and high-intensity work cultures.
As a qualified Integrative Counsellor and a registered member of the National Counselling & Psychotherapy Society (NCPS), I work in accordance with the NCPS Code of Ethics, which emphasises integrity, respect, inclusivity, and keeping your needs at the heart of the work.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
Whether you have a specific issue you'd like to work through, a general sense that something feels off, or are simply curious about therapy, you’re welcome to reach out. I offer a free 15-minute introductory phone call, giving you a chance to share what’s bringing you to counselling and ask any questions. This is an opportunity to get a feel for the process and see if it feels like the right fit for you.
