Jenny Tudor
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello, I'm Jenny. You might be here because you are going through a difficult time, and if so, please know you're not alone. By the time we come to look for a therapist, we have usually tried many different ways to address our difficulties, or get support for ourselves. Talking to friends and family can be challenging when we feel overwhelmed, stuck or lost. This is where therapy can help.
Choosing a therapist can feel overwhelming, but the most important thing is building a trusting relationship. I offer a warm, compassionate approach tailored to your needs. Together, we can work through whatever challenges you're facing.
My aims:
Therapy could be your first step towards receiving supportive and practical professional help. My role as a therapist is to help you navigate change, to help you learn to work with your anxiety, stress, and complicated emotions and to help you find your way back to yourself. Therapy can help you build better boundaries, create healthier relationships, improve communication patterns, and find a place of calm.
What I offer:
I provide a compassionate, confidential environment for your sessions. We can work together through talking, creative activities, somatic bodywork, and goal-setting to facilitate positive change. I am deeply committed to actively listening and providing you with the necessary time and space to explore, process, grieve, accept, or plan for change.
I offer general counselling and psychotherapy services to address mental and emotional health issues such as grief, anxiety, depression, low mood, self-confidence issues, low self-esteem, relationship and family challenges, and other emotional difficulties.
Specialist services:
I specialise in providing services for neurodivergent individuals, including those with autism, ADHD, dyslexia, and other differences. Additionally, I have extensive experience working with domestic abuse, grief, trauma, and sexual assault. I also have experience of working with birth trauma.
Sessions:
I understand that life can be hectic, so I offer flexible session times to fit around you, during the day or evening. Finding time for therapy can be challenging, but it's essential to prioritise your self care and well-being.
Finding the right therapist can be an essential first step in feeling better. My initial introductory assessment session allows you to decide whether I am the right fit for you and to ask any questions you may have.
I hope this profile gives you enough information for now. Please look around my website by clicking the website link above. Or, if you would like a chat, we can arrange your initial introductory session.
Best of luck finding a therapist, Jenny.
Training, qualifications & experience
I am a qualified person-centred therapist with specialised ongoing creative and trauma training. I'm registered with the BACP, and I follow their ethical framework.
Prior to my psychotherapeutic training, I have worked in mental health, for domestic abuse and disability charities and in social housing and the NHS.
I continue to undertake training and personal therapy as part of my ongoing commitment to self-development. My experiences as a client influence my learning on a personal and professional level.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
All sessions are £55, payable by bank transfer or PayPal. I kindly ask for payment to be made before each session.
I offer a 50 minute introductory session, which I use as a way for us to get to know each other, assess your needs, and give you a chance to ask questions. We can discuss your experiences with therapy and any fears you have about it, and how it all works. We can see if working with me is right for you before committing to regular sessions.
I do offer a reduced rate for counselling trainees and for those on low income, but my low cost spaces are full right now. I will update when these become free again.
When I work
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Further information
PRACTICALITIES:
I hope to make therapy easy for you outside of the room. I can offer email and text reminders for upcoming sessions and regular reviews to ensure you're getting what you need from the work we do together.
I personalise each client's therapy space. I follow a detailed intake procedure, which helps me understand your situation, your problems, and their origins.