About me
Hi I'm Jennie, a person centred counsellor and CBT therapist based in Worcestershire, offering face to face counselling in Evesham and online therapy across the UK. I am a registered member of the BACP.
I work with a variety of clients' needs, including anxiety, stress, loss, depression or just not feeling yourself at the moment.
I specialise in helping parents, professionals and people who feel overwhelmed and burnt out, exploring their thoughts and feelings, whilst offering practical approaches to bring about change.
Many of my clients spend years trying to hold everything together whilst feeling exhausted underneath. Experiencing constant worry and emotional overload. Attending scheduled meetings. Negotiating everyone else's needs whilst feeling guilt and holding the belief that everyone else seems to cope better and they are a failure.
How are you feeling?
Many people and professionals working in education, support services, healthcare or caring roles are facing increasing levels of stress, burnout, compassionate fatigue and emotional exhaustion. Supporting others every day can take a significant toll, especially when you are expected to keep functioning whilst carrying pressure yourself.
Alongside this, for parents of neurodiverse children, or children struggling emotionally or behaviourally, or with the education system, life can begin to feel like survival mode. Many parents feel drained, isolated, running on empty, judged or unsure where to turn next.
Do you feel you are running on empty? The things that you use to love and made you feel like yourself are just not working. Do you feel guilt? Do hobbies, music, work, time with friends and family just not feel the same anymore?
You may also be struggling physically. Poor sleep, racing thoughts that keep you up at night, tight chest, exhaustion, over eating or drinking - not eating enough and feeling permanently drained; these are common physical signs that something is not right.
You may have spent so long looking after everybody else, your needs are at the bottom of the list.
Why work with me?
With a background in counselling, CBT and years of experience within education, I can offer support for parents, professionals and people who may be struggling with stress, anxiety, depression, emotional overwhelm, burnout, low confidence, or the ongoing challenges that come with supporting others; children, young people, patients, family members, colleagues.
I offer a supportive, warm and non-judgemental space, where we explore your thoughts and feelings. Working at your pace we may develop CBT strategies for stress and anxiety. Manage boundaries to help with stress, and emotional exhaustion. Consider practical coping tools by understanding more fully your stress response and patterns of behaviour and helping you to feel like yourself again through re building your confidence, emotional resilience and helping you to recognise your needs are important.
What Working With Me Looks Like
We will start with a free 10 minute phone call. This gives you space to talk about what has been going on and decide whether I feel like the right fit for you.
If you choose to continue, our first session will focus on understanding your current difficulties, what you want to change and how we can work towards that together.
You are at the heart of this and I use a tailored approach, combining counselling and CBT depending on your needs. There is no pressure to open up before you are ready. I want you to feel safe and seen. I am hear to sit with you, listen without judgement and help you consider the direction in which you would like to move forward.
Contact me on:
📞 Call or text: 07904 226862
📧 Email: www.epiphanycounselling.co.uk
🔹 Face to face sessions in Evesham
🔹 Online therapy across the UK
💷 £55 for 50 minutes - introductory session £40
If you'd like to talk, or just require further information at this point, send me a message. The first step might feel huge, but it could be the start of something better.
Training, qualifications & experience
I’m an experienced counsellor and CBT therapist based in Evesham, Worcestershire.
My role is to help you feel seen, listened too, able to move forward in your own direction, at your own pace, whilst gaining confidence and appreciation of who you are.
I have worked in education and mental health services for over 27 years. Some of the support I can offer is:
- emotional support for parents feeling overwhelm with the education system for neurodiverse children
- emotional support for people experiencing overwhelm or burnout
- CBT tools for anxiety and stress
- understanding nervous system responses and overwhelm
- coping with compassionate fatigue and support for professionals
- managing boundaries, stress and emotional exhaustion
- practical coping tools and psychoeducation
My approach is practical, honest and focused on meaningful change. I aim to offer therapy that feels compassionate, and useful, empowering you to make choices that work for you.
Qualifications and Professional Training
- Level 5 CBT diploma.
- Level 4 Diploma in Therapeutic Counselling
- Level 2 & 3 Certificate in Counselling Skills
- PGCE
- BA Hons English / Theatre Studies
I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework and professional standards.
Session Availability
Whether you are looking for counselling as a parent, for work related issues or any concerns at the moment such as bereavement, loss, depression, anxiety, sessions are available face to face in Evesham, Worcestershire or online across the UK.
I look forward to hearing from you.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
Up to £55.00
Concessions offered for
Additional information
After a free initial phone conversation, I offer a no-obligation 50 minute session which is secured with a payment of £40, to see how you feel about our work and if you would like to continue.
Sessions thereafter are £55 for 50 minutes
Students / trainee counsellors are £45 for 50 minutes
Hour sessions are available. Contact me if you would like to discuss the fees initially before committing to the sessions.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Please contact me to discuss your availability as times may be negotiated.
