About me
Hi I'm Jennie, a person centred counsellor and Cognitive Behaviour therapist based in Worcestershire, offering face to face counselling in Evesham and online therapy across the UK. I am a registered member of the BACP.
I work with a variety of clients' needs such as anxiety, stress, loss, depression, bereavement and trauma. In the therapy room we explore your thoughts, feelings and beliefs and potentially consider cognitive behaviour tools as a practical approach to bring about change.
I also help professionals, parents and neurodiverse clients who feel overwhelmed and burnt out by every day routine and demands. As a former teacher, swapping the classroom for the therapy room, I understand how we can feel we HAVE TO just keep going, whilst putting our own needs last in an ever increasingly demanding schedule.
Many of my clients are trying to hold everything together whilst feeling exhausted underneath. They experiencing constant worry, emotional overload and feel guilty as everyone else seems to be coping better. I have been there myself and burnt out as a teacher. So I can say to you, you are not failing and talking to me may help you to start recognising yourself again.
How are you feeling?
Do you feel you are running on empty? The things that you use to love and made you feel like yourself are just not working. Do you feel guilt? Do hobbies, music, work, time with friends and family just not feel the same anymore?
You may also be struggling physically. Poor sleep, racing thoughts that keep you up at night, tight chest, exhaustion, over eating or drinking - not eating enough and feeling permanently drained; these are common physical signs that something is not right.
You may have spent so long looking after everybody else, your needs are at the bottom of the list.
Why work with me?
With a background in counselling, CBT and working within the SEN educational sector, I can offer support for people who may be struggling with stress, anxiety, depression, emotional overwhelm, burnout, low confidence, or the ongoing challenges that come with supporting others; children, young people, patients, family members, colleagues, work schedules...the list can go on.
I offer a supportive, warm and non-judgemental space, where we explore your thoughts and feelings. Working at your pace and to your agenda, I support you to consider what you need to feel like yourself again through re building confidence and emotional resilience.
We may use CBT strategies to consider practical coping tools and help you recognise your needs are important to manage boundaries to help with stress, and emotional exhaustion.
What Working With Me Looks Like
We will start with a free 10 minute phone call. This gives you space to talk about what has been going on and decide whether I feel like the right fit for you.
If you choose to continue, our first session will focus on understanding your current difficulties, what you want to change and how we can work towards that together.
You are at the heart of this and I use a tailored approach, combining counselling and CBT depending on your needs. There is no pressure to open up before you are ready. I want you to feel safe and seen. I am hear to sit with you, listen without judgement and help you consider the direction in which you would like to move forward.
Contact me on:
📞 Call or text: 07904 226862
📧 Email: www.epiphanycounselling.co.uk
🔹 Face to face sessions in Evesham
🔹 Online therapy across the UK
💷 £55 for 50 minutes - introductory session £40
If you'd like to talk, or just require further information at this point, send me a message. The first step might feel huge, but it could be the start of something better.
Training, qualifications & experience
I’m an experienced counsellor and CBT therapist based in Evesham, Worcestershire. I also work in the educational sector with parents and SEND young people.
My role is to help you feel seen, listened too, and able to move forward in your own direction and at your own pace, whilst gaining confidence and appreciation of who you are.
Working as a counsellor and teacher in education and mental health services for over 27 years. Some of the support I can offer is:
- looking at current distressing feelings and how to change them
- coming alongside clients and supporting them in a particular area in their current situation
- helping clients understand themselves and the way they respond to others more fully
- finding strategies to help clients find more time for themselves
- emotional support for parents feeling overwhelm
- support for neurodiversity
- emotional support for people experiencing overwhelm or burnout
- CBT tools for anxiety and stress
- understanding nervous system responses and overwhelm
- coping with compassionate fatigue and support for professionals
- managing boundaries, stress and emotional exhaustion
- practical coping tools and psychoeducation
My approach is practical, honest and focused on meaningful change. I aim to offer therapy that feels compassionate, useful, and brings about change to empower.
Qualifications and Professional Training
- Level 5 CBT diploma.
- Level 4 Diploma in Therapeutic Counselling
- Level 2 & 3 Certificate in Counselling Skills
- PGCE
- BA Hons English / Theatre Studies
I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework and professional standards.
Session Availability
Sessions are available face to face in Evesham, Worcestershire or online across the UK.
I look forward to hearing from you.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
Up to £55.00
Concessions offered for
Additional information
After a free initial phone conversation, I offer a no-obligation 50 minute session which is secured with a payment of £40, to see how you feel about our work and if you would like to continue.
Sessions thereafter are £55 for 50 minutes
Students / trainee counsellors are £45 for 50 minutes
Hour sessions are available. Contact me if you would like to discuss the fees initially before committing to the sessions.
When I work
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Please contact me to discuss your availability as times may be negotiated.
