Janet Neal MBACP (Accredited)
Hello.. and welcome...
I am a BACP accredited Counsellor and Psychotherapist
I aim to provide confidential, non- judgemental Counselling and Psychotherapy to support you as an individual, as a couple or in group therapy.No problem too small or big!
I am experienced in dealing with a wide range of issues including personal and professional development, relationship issues, generalised and acute anxiety, depression, anger management and other issues( please see list below).
I am also experienced in EAP ; short term Counselling where I work with many employees to deal with issues affecting them at work and regaining lost confidence due to absence.I welcome enquiries from employers( references available) and also those of you in employment and facing difficulties.
Over my fourteen years in practice, I have come to value an integrative approach where I draw Transactional Analysis, Person centred, CBT, Gestalt, Body work and Mindfullness depending on your issue and needs as an individual or couple.
If I work with you as a couple will work with you to increase your awareness of how difficulties between you arise and why they arise.I will identify your strengths and how you would like your relationship to be .I will facilitate communication that helps rather than hinders your relationship .
I also work with couples considering making a long term commitment to each other i.e marriage or living together or managing separation and or divorce
Training, qualifications & experience
Janet Neal Counselling and Psychotherapy private practice.
2003 - Present day ( 14 years )
Secondary and college Teacher Of English, Personal, Social and Health Education and Drama.
1993 - 2005.
Training and qualifications.
BA Hons. Manchester Metropolitan University. 1989 - 1992.
PGCE.( Postgraduate Certificate of Secondary Education ). 1992 - 1993.Didsbury School of Education.
Centra 1 and 11 Counselling Certificates.Stockport College. 1995 - 1977.
Diploma in Transactional Analysis Psychotherapy. 2003 - 2007. Manchester Institute of Psychotherapy.
Certificate in CBT competency .CBT - anxiety and depression. 2010-2011
Accredited British Association Of Counselling Counsellor and Psychotherapist
More About Me
I have a background in finance and teaching and done many part time jobs as needs must, starting when I was 13 with a paper round and also included cleaning and door to door sales to name but a few !
I have faced the challenges of changing jobs and career and have experience of working in a high pressured work environment. I have a family with two grown up children and grandchildren. I have experience of juggling work and caring for my family .Several years ago I supported my father throughout a long terminal illness and experienced the painful loss of such a significant relationship.
I have also managed the challenge of separation, divorce and moving on as a single person.
I studied for my English degree and trained to teach while my children were young. I enjoyed and valued my work, empowering my pupils through academic learning. I also became increasingly aware of how I could make a difference to motivation, learning and well being by the way I related and communicated and over time I made the transition and successful career change to a Counsellor and Psychotherapist . I now use my life experience, training and my ongoing commitment to my own personal and professional development to help Adults to learn about themselves and make personal and professional improvements for themselves.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Post natal depression
- Generalised Anxiety
- Stress affecting your job.
- Returning to work after illness - Confidence and communicating with employer / Occupational Health.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
Fees : - £44 per 55 min session for individuals.
£55 per hour for couples.
Choosing the right person for you is important and can be daunting. Having a full initial session gives you time to meet me in person, discuss further information and try out how it feels to work with me.You can then reflect on the session in your own time and get back to me with any further queries or reflections before committing yourself to another session.
I ensure that my skills are up to date, through regular professional development ,further study and attending new training,conferences and workshops.
I am an accredited member of the British Association Of Counselling and Psychotherapy
(BACP) and I adhere to their ethical code and guidance and have full indemnity insurance and have regular supervision.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
MONDAY - FRIDAY. 8-30 am - 9pm. Contact via phone, email or website.Do leave your number and best time for me to call back
Types of client
|Employee Assistance Programme|