About me
Welcome !! To my page ‘JaneTherapy’
I am a friendly, caring, kind, empathetic, compassionate counsellor and have proven records of recovery with clients. I can offer you 15 mins for free to check that we connect and I can support you with your journey, whatever this looks like.
Life can be overwhelming, and sometimes it helps to have someone who truly listens. I offer a safe, supportive space for you to talk openly and be heard—without judgment.
I am an experienced Integrative Person Centered counsellor and work with people with depression, low mood, anxiety, panic, relationship issues, abandonment, low self-esteem/low self-worth, bereavement, Autism & ADHD. Due to my own previous experience of not being ‘heard’ that I have a full understanding of how important it is to be heard
Due to my experience of working with a range of therapeutic tools, from a number of modalities I am able to work with you with the best approach and with the right tools.
I use an amazing anxiety tool called Colour Technique which is very powerful and can work with emotions. All my clients who have tried this say that it reduces their anxiety greatly.
I work with depression, anxiety, self-esteem, Health problems & pain management, family issues, relationship issues, work issues, motivation, anger management, coping with changes, drug and alcohol addiction, some OCD work, coping with sexuality. I work with clients who struggle with Abandonment, trauma from childhood and adulthood. I can work with clients to discuss marriage or relationship issues.
Work mainly evenings, anytime on Friday & weekends.
At the heart of my practice, lies your empowerment and autonomy. I will provide a safe and empathetic space, where you will be not only heard, but listened to.
I have supervision once a month to ensure I am giving my clients the best possible sessions and therapy they can receive.
Mother of client with Autism
'She really likes you, so she's definitely listening. You deserve all the praise! You will have changed all our lives in a huge way. I honestly thought she's down this road and there is no way out but since you talking to her, things are changing. She's changing back into her old self. Thank you Jane. You honestly are amazing.'
Feedback from Clients
'My life has improved in pretty much every aspect of my life since receiving therapy and I am extremely grateful for all the help and time that Jane afforded me'
'Jane allowed me to talk freely in a non-judgmental space and gave me an environment to understand my issues and made me feel like my mental health struggles really mattered.'
'Jane was so patient gave me lots of encouragement, I could feel that I was understood by her and she always made me feel comfortable. Jane gave me a lot of strength! My anxiety has improved'.
Thank you so much for taking the time to read my page.
Training, qualifications & experience
Training & Qualifications
- July 26 - Level 7 Counselling for Depression - UCLAN
- Level 5 in Therapeutic Counselling (BACP Accredited course) - 09/2022
- June 19 - Counselling Levels 2 & 3 - The Manchester College - June 2019
Continuous Professional Development
- June 26 - Level 1 ADHD coaching certificate
- Certificate in Working Therapeutically with Autistic Clients – Feb 25
- Introduction to Trauma Informed Practice - Counselling Tutor - Nov 24
- Psychological Therapies for Autistic People experiencing Mental Health Conditions – April 25
- The Oliver McGowan Training on LD & Autism – April 24
- Working with Neurodivergent Clients Using the Autism Dialogue Approach – Aug 23
- Safeguarding Adults/Children Level 1,2,3 - 2025
- Safeguarding Adults with Additional Needs – Level 3 – April 23
- Gender Inclusivity – April 24
- Online and Telephone Counselling Course - 2020
- ADHD Awareness & can teach tools & techniques to support tasks and to motivate self
- Peer Mentor Training - Level 2 - June 21
- Domestic Violence & Abuse – Aug 23
- Adverse Childhood Experiences & Trauma-Informed Care – April 23
- Introduction to Strength Based Approaches – April 23
- Equality, Diversity & Inclusion – Oct 23
- Addiction Therapy Diploma Course - Feb 2021
- Domestic Abuse - recognizing & Responding to DA, violence &
- Safeguarding - Fortalice - Feb 21
Voluntary Work/Placements
- Anxiety UK: Telephone Helpline Adviser - Aug 2020 - Sept 2021 (during Covid)
- Beacon - Trainee Counsellor: Nov 2020 - Dec 2021
- Respect For All Placement: Oct 2020 - Sept 2022
- Awarded 'The Queen's Award & Special Award in Covid for Volunteering 2021' - Oct 2021
Currently work for NHS, & Respect For All, so have vast experience of a wide range of issues with depression, anxiety, low mood, low motivation, Neurodiversity, Safeguarding, Risk, Suicidal Ideation/Plans, Self-Harm, Domestic Abuse and much more.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
- Your counselling session will be £50 a session of 50 minutes
- Face to Face in Ashton OL6 7SD £70 a session (due to costs in office)
- Payment must be made the day before the session or the session will not be able to go ahead.
- You can choose to pay weekly or in a batch eg every fortnight or month, its upto you.
- Online 4 weeks upfront is £180
- Face to Face 4 weeks upfront is £240
When I work
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Further information
I have a TikTok page if you are interested in looking – it is called ‘JaneTherapy’
Mother of client with Autism
'She really likes you, so she's definitely listening. You deserve all the praise! You will have changed all our lives in a huge way. I honestly thought she's down this road and there is no way out but since you talking to her, things are changing. She's changing back into her old self. Thank you Jane. You honestly are amazing.'
