This professional is available for new clients.
This professional is available for new clients.
About me
I am a qualified and experienced counsellor/psychotherapist with over 10 years’ experience in the field, having worked extensively in private practice, Employee Assistance Programmes (EAPs), and corporate wellbeing settings. My approach is integrative, drawing from humanistic, psychodynamic, and cognitive-behavioural models, ensuring that therapy is tailored to each individual’s needs.
I specialise in Single Session Therapy (SST), brief interventions, and long-term therapy, working with a diverse range of issues including anxiety, depression, stress, workplace challenges, trauma, and relationship difficulties. Having delivered over 900+ hours of Single Session Therapy, I am skilled at providing high-impact, results-driven sessions while also supporting clients in longer-term work where needed.
I offer online video sessions for clients seeking flexible, accessible therapy, and I work with both individuals and professionals navigating complex personal and workplace-related concerns. My focus is on creating a safe, collaborative, and non-judgemental space, helping clients develop self-awareness, coping strategies, and meaningful change.
If you are looking for professional, compassionate support, feel free to reach out. I’d be happy to arrange an initial consultation to discuss how we can work together
Training, qualifications & experience
I am a qualified counsellor and psychotherapist with a BSc (Hons) in Counselling and Psychotherapy from the renowned Sherwood Psychotherapy Training Institute and an MSc in Psychology. I have extensive post-qualification experience in both private practice and corporate mental health settings.
I have over 10 years of experience in the field, having worked with seven different Employee Assistance Programmes (EAPs), private clients, and corporate organisations. My background includes:
- Over 1,800+ post-qualification client hours, including 900+ hours of Single Session Therapy (SST).
- Specialisation in brief, solution-focused therapy, long-term therapy, and crisis intervention.
- Experience in risk assessment, trauma-informed therapy, and corporate mental health support.
- Former roles as a Clinical Lead, Senior Manager, and Clinical Director, overseeing service delivery and governance in EAP and mental health organisations.
I have delivered mental health training and corporate wellbeing workshops to global companies, helping employees and leaders develop resilience, emotional intelligence, and coping strategies.
I continue to engage in ongoing professional development (CPD) to ensure that my practice remains evidence-based and aligned with the latest research in psychotherapy and mental health.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
As a former member of the uniformed services, I have a particular interest in working with veterans, ex-military personnel, and emergency services staff. I understand the unique challenges that come with transitioning out of service, managing operational stress, and adjusting to civilian life.
I also work extensively with corporate professionals, frontline workers, and those in high-pressure environments, helping them manage stress, performance, and wellbeing.
Therapies offered
Photos & videos
Fees
£55.00 per session
Additional information
In addition to ongoing therapy, I also offer Single Session Therapy (SST) for those looking for focused, solution-oriented support in a single session.
- Standard Therapy Sessions (50 minutes): £55
- Single Session Therapy (90 minutes): £90
Single Session Therapy is ideal for clients who need immediate clarity, strategies, and guidance without committing to ongoing sessions. These sessions are structured to maximise impact in one sitting, tailored to your specific concerns.
Corporate training and mental health consultancy services are also available—please enquire for details.
*Contact me regarding concessional rate*
Further information
In addition to my therapy practice, I am an experienced mental health trainer and consultant, having delivered over 100 corporate wellbeing workshops and seminars to global organisations. My training sessions cover a wide range of topics, including:
- Workplace resilience and stress management
- Mental health awareness for employees and leaders
- Managing anxiety, burnout, and emotional wellbeing
- Single Session Therapy (SST) principles in workplace settings
- Effective communication and psychological safety at work
I work with businesses, professionals, and teams to create practical, engaging, and evidence-based training that improves mental health awareness and resilience.
For clients seeking therapy, I offer flexible online sessions, providing a safe and supportive space for personal growth. If you’d like to explore working together—whether for therapy or training—feel free to get in touch.
