About me
My work is rooted not only in professional training but also in a deep understanding of how life experiences, relationships, trauma, identity, stress and disconnection can shape both the mind and body. I’m passionate about helping people reconnect with their sense of self, inner truth, resilience and purpose.
Training, qualifications & experience
I work holistically and creatively, recognising that emotional wellbeing is rarely isolated from physical health, nervous system regulation, lifestyle, relationships, meaning and community. My approach integrates psychological understanding with complementary and collaborative therapies where appropriate, creating support that is individualised rather than ‘one-size-fits-all.’
Alongside my therapeutic work, I have a growing interest in developing innovative and collaborative models of wellbeing that bridge talking therapy with integrative health approaches. I believe modern mental health support should move beyond symptom management alone and move towards deeper healing, connection, empowerment and sustainable personal growth.
Having navigated significant personal challenges myself, I bring warmth, insight, authenticity and compassion to my work, while also encouraging reflection, accountability and emotional growth. I’m particularly passionate about supporting young people and adults who feel overwhelmed, emotionally stuck, disconnected from themselves or impacted by difficult relational experiences.
At the heart of my work is the belief that people are not broken, they are often carrying experiences, patterns and survival responses that deserve understanding rather than judgment.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I work with Young People ages 11 to 18+
Therapies offered
Fees
Concessions offered for
Additional information
If you would like to work with me, give me a call to find out more about how I work and related fees. I offer unique mindset programmes that take you on a journey of personal discovery and teach you the power of self-healing.
When I work
I try to remain as flexible as possible, so when we speak we can discuss mutual availability.
Further information
You can also find me in the Counselling Directory, The National Counselling Society, LinkedIn and my Social Media pages on Facebook and Instagram.