About me
Do you ever feel like you're struggling to keep up while everyone else seems to have it all together? Whether it’s stress, anxiety, or low self-esteem holding you back, you don’t have to face it alone. You might feel overwhelmed, lost, or stuck right now, and that’s okay. In our sessions, you’ll have a safe space to explore your thoughts and feelings without pressure or judgment. Together, we’ll make sense of things, build self-awareness, and find a way forward that feels right for you.
Hi, I’m Jade, a BACP-registered therapist offering person-centred therapy online, over the phone and in person. My approach is warm, relaxed, and collaborative, tailored around you and what you need. That means no stiff formalities or one-size-fits-all methods, but real conversations, in a genuinely supportive space.
I work with a range of mental health challenges, including anxiety, depression, ADHD, low self-confidence, bereavement, trauma, autism, and general mental health struggles. Whether you're feeling sad and can’t quite figure out why, navigating family issues, or managing the ups and downs of neurodiversity, I’ll meet you where you are without judgment or pressure.
I also offer inclusive, affirming LGBTQ+ counselling and have experience supporting people with social anxiety, identity exploration, and feeling like they don’t quite “fit in.” You might be masking, burning out, or just feeling exhausted from holding everything together, and I get it. You don’t have to do it all on your own.
Why Work With Me?
Tailored to You: No rigid methods, just therapy shaped around your needs.
Warm, Laid-back & Supportive: Therapy doesn’t need to feel clinical. I keep things human and down-to-earth.
Flexible & Accessible: I offer online therapy, so you can access support from wherever feels right (as long as it’s private and comfortable). I also offer in-person therapy in Burton upon Trent. I offer walk and talk therapy in Burton upon Trent and the surrounding areas.
Training, qualifications & experience
I am a BACP-registered therapist with a Master’s in Clinical Counselling and a BSc (Hons) in Psychology, which I completed in 2018. I am also a member of the British Psychological Society (BPS), reflecting my commitment to evidence-based practice and ongoing professional development.
In addition to my counselling qualifications, I am Applied Suicide Intervention Skills Training (ASIST) certified, equipping me with specialist skills to support individuals in crisis.
My experience includes working in charities, further and higher education, and supporting individuals with health conditions, giving me a deep understanding of the many challenges that people face.
My approach is person-centred and affirming, meaning I tailor sessions to your needs, whether you’re looking for structured support or just a safe space to talk.
As someone who is LGBTQ+ and neurodivergent, I know how important it is to feel truly seen and understood, and I ensure my practice is inclusive, accessible, and welcoming.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Additional information
I offer sliding scale fees for those for whom sessions would otherwise be financially inaccessible. Please feel free to reach out if you would like more information.
When I work
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Further information
Let’s Talk
If you’re curious about working together, feel free to reach out for a chat. I offer a free consultation (around 20 minutes): no pressure, no expectations. Whether you’re new to therapy or looking for a fresh approach, I’d love to see if we are the right fit.
