About me
Welcome to my profile. I am a UKCP registered psychotherapist with over 18 years’ experience. Therapy with me offers a space to talk openly about what you’re going through. To recognize that the challenges, questions, and uncertainties you’re facing are a natural part of life. Exploring them together with curiosity and care, while also developing strategies and tools to support you, can lead to greater insight and a deeper sense of ease within yourself.
I help people navigate anxiety, depression, relationship difficulties, life changes, grief, and trauma. I also work with issues around sexuality and identity, including LGBTQ+ experiences, and support people facing complex health challenges or fertility difficulties.
My approach is integrative, meaning I can draw on different therapeutic perspectives to shape our work around what feels most helpful for you. I focus on creating a connection that is responsive to your needs, where you feel understood, and supported throughout the process.
I work with you to help make sense of your experiences and the patterns that may have developed over time and shaped how you feel about yourself, others, and the world. This can include exploring emotions, relationships, and ways of coping. Together, we create space for reflection and understanding, allowing new possibilities to emerge.
I can use aspects of cognitive behavioural therapy (CBT), to help you identify patterns of thinking and behaviour that may be contributing to anxiety, or low mood, alongside exploring practical strategies that could help. My work is also influenced by an existential humanistic approach, which can help you to explore what brings meaning to your life and supporting you to live in a way that feels more authentic to you.
You can find out more about my approach, background, and client testimonials on my website. I offer a free 20-minute introductory call or alternatively you can book a first session to talk and see whether working together feels right for you.
Training, qualifications & experience
UKCP registered psychotherapist with 18 years’ experience. Offering both long-term and short-term work with individual adults.
My Training
- MSc Integrative Psychotherapy
- Clinical Diploma Integrative Psychotherapy
- Practitioner Certificate in Cognitive Behavioural Therapy
Clinical Experience
- Therapy Harley Street - Associate Member, Marylebone, London
- Westminster Therapy Associates, Victoria, London
- The Good Mental Health Company, Elephant & Castle, London
- Women & Health, Camden, London
- Marie Curie Hospice, Belsize Park, London
- PACE, Counselling Service, Holloway London
- The Metanoia Counselling and Psychotherapy Service, Ealing, London
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Relationship difficulties
- Navigating recovery or complex health issues
- Experiencing fertility challenges, pregnancy, or childbirth
- Going through life transitions, including loss or bereavement
Therapies offered
Fees
£40.00 - £80.00
Additional information
Session fees normally start from £80. Fees may vary depending on session type (in-person or online) and individual circumstances. I am committed to making therapy as accessible as possible and offer a limited number of reduced-fee spaces at £40 where needed and available. If this is something that you need please let me know when you get in touch.