About me
Are you struggling with anxiety, depression, negative thoughts, fears and emotions? Are you neurodivergent? Do you have low self-esteem? Are you struggling with addictions? Have you experienced trauma?
If the answer is yes to any of or a combination of any of the above or if you would just like a safe and confidential place to talk to another human being about what’s going on for you, I’d love to help.
I am a person centred counsellor and addiction therapist & have been working in the field of addiction and mental health for many years. I am also a person who has experienced addiction, depression & anxiety first hand and I can honestly say that they are not a part of my experience any more. I believe this offers me the tools and the experience to help others more effectively and compassionately.
I have worked with many clients and have seen some incredible transformations for which I feel privileged to be a part of.
I have worked in different rehabs and clinics and I have lots of experience working in the field of addiction.
Please don’t hesitate to reach out for a free telephone consultation if you are interested in working together.
I offer support around sleep issues as I know all too well how this can impact your life. I have lot's experience working with people who have survived physical and sexual abuse and offer a safe and non-judgmental space for people to talk about their childhoods and past events.
I offer block booking discounts & work from two offices, one on Kings Parade in central Cambridge and another at the Science Park in North Cambridge near the A14 and A10 junction. I also offer online sessions for anyone who prefers to work in this way.
I am fascinated by working with the subconscious mind and core beliefs and incorporate that into my work. I have personally studied with Peter Crone a.k.a. The Mind Architect who is a high performance coach in California.
Training, qualifications & experience
I subscribe to the NCS Ethical Framework for Good Practice and work in the strictest confidence.
-An Accredited Member of the National Counselling Society. (NCS)
-Diploma in Person Centred Counselling.
-Extensive work as a behavioural addiction counsellor.
-Extensive work as a drugs and alcohol counsellor
-Experienced family liaison and couples counsellor.
-Experienced at working with anxiety, depression, trauma and addiction.
-Experienced and trained to work with CYP. (Children and young people)
Years of experience working with mental health and addiction
-Employed at The Haynes Clinic for substance and behavioural addiction.
-Employed at Verve Health for mental health and substance and behavioural addiction
-Employed at East Coast Recovery and Rehabs UK for substance and behavioural addictions.
I have worked in a variety of ways in my role as a therapist in a busy substance misuse and behavioural addictions clinic specialising in mental health. As a result I work in a variety of modalities including CBT, motivational speaking, NLP and psychosynthesis techniques as well as existentially.
From seeing such a variety of clients I understand how individual each client’s needs are. I have also studied and practiced Gestalt techniques in my practice.
I am trained as a person centred counsellor specialising in play therapy for children and young people so use a variety of techniques to understand the impact of our childhood experiences.
I am an active member of the National Counselling Society and have spent many thousands of hours studying and reading as part of my CPD. I have run hundreds of group therapy sessions and have delivered a wide range of therapeutic material and facilitated many family liason and relationship counselling sessions.
I have studied directly under Peter Crone who is a therapist and coach to high performers in the US and works with PGA golfers, CEO’s and many other athletes and other high net worth individuals worldwide.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £90.00
Concessions offered for
Additional information
I offer a free telephone consultation to see if we are a right match for working together with no obligation to continue. I also offer a £10 per session discount on block bookings of ten sessions or more.
When I work
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Further information
I feel it is a privilege to do the work I do and I love working with honesty and from a place of authenticity in a holistic way. I have lots of experience and have been a part of many amazing personal transformations.