Helen Rust


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This professional is available for new clients.
This professional is available for new clients.
About me
Hi I’m Helen, passionate about supporting you to find a way through challenges in your life from the past or the present. I can offer you warmth and acceptance in a calm, private and non-judgemental space to help you feel like yourself again.
I'm experienced in working with adults and young people on challenges including anxiety, depression, relationships, ADHD, work issues, bereavement, trauma, domestic abuse, sexual abuse, low self-esteem, identity, self harm and living with cancer. I work integratively, which means I draw from varied methodologies and will adapt to find a way that feels right for you as an individual, keeping your needs at the centre. I will be here to listen and help you work through your past and your present to help you find a way forward. I work in person, online and on the phone.
Life can present challenges for us at home, at work and in relationships. Counselling offers a safe and private space to talk, to allow you to explore difficult thoughts and emotions until you find your way forward. It can feel overwhelming to find a way through alone. I’m here to be alongside you. There may be events in your past that are invading your present and affecting your ability to do the things you want to.
I feel it is a great privilege to help you work through difficulties which may then positively impact your life.
I trained with Rape Crisis and am experienced in working with the trauma of rape, sexual violence and childhood sexual abuse. Whether this is a recent event or something that has happened in the past, having a private, calm and validating place to talk can help you to find a way to recover from these distressing experiences.
It takes courage to reach out for help, I’d love to hear from you.
As part of my practice I work with:
Onebright: Bupa Macmillan, Bupa EAP, WPA PMI and Aviva PMI
Health Heroes EAP
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- ICF Professional Coaching Skills, ACC Level
- Transactional Analysis 101
- BACP Stage 1 Working with Children & Young People
- Northamptonshire Rape Crisis counsellor training.
- Level 2 Awareness of Mental Health Problems
- Level 2 Understanding Children and Young Person’s Mental Health
- Level 2 in Understanding Autism
- Level 2 Safeguarding & Prevent
- Transactional Analysis 101
- BACP Working with Gender Diverse Clients
- Zoe Lodrick, Understanding and working therapeutically with interpersonal psychological trauma.
- Christiane Sanderson, Working with Complex PTSD
- BACP CYP Conference 2023: Trauma and Dissociation
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Additional information
Free initial 20 minute consultation online or by phone. Please get in touch if you would like an early morning introduction chat.
When I work
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I offer early morning appointments at 8am