About me
With lived experience of anxiety, I offer therapy that is warm, compassionate and grounded in real understanding, with a particular interest in supporting those affected by Boarding School Syndrome.
I’m a young‑spirited woman in my fifties, and I’ve been working as a therapist for thirteen years — with the last five spent in private practice. As someone who has lived through many years of mental health difficulties myself, including severe anxiety, I understand how overwhelming and isolating it can feel. That lived experience is a big part of why I’m so passionate about helping others work through their own challenges.
My approach is warm, compassionate and gently challenging when it needs to be. I genuinely want therapy to feel like a space that fits you — not a one‑size‑fits‑all process. I understand that everyone is different, so I adapt the way I work depending on what each person needs. Whether you’re looking for someone steady and calm, someone who can help you make sense of things, or someone who can nudge you forward when you feel stuck, I’ll meet you where you are.
I am qualified to help with a range of issues, including anxiety, depression or low mood, self-esteem, trauma (see full list).
I see clients in a therapy room at the Quayside Wellbeing Clinic, a professional, modern and tranquil space right by the water, where you can talk in confidence. I can also offer sessions via Google Meet.
I believe it is essential to find the right therapist/client relationship, so I therefore offer a free 20-minute consultation via Zoom.
I am also trained at postgraduate diploma level as a therapist for adults experiencing symptoms of Boarding School Syndrome (psychotherapy for ex-boarders). Please see my website for further info about this.
Training, qualifications & experience
- Postgraduate Diploma in Psychotherapy for Ex-Boarders (Boarding School Syndrome)
- Foundation Degree in Therapeutic Counselling (Integrative - Person-Centred/Psychodynamic)
- Two years training in CBT (Cognitive Behavioural Therapy)
- Certificate in Engaging and supporting Nomadic and Travelling Communities
- Certificate in Working with People who Self-Injure
- Certificate in Understanding and Recognising Sex Addiction
- Challenging Ideas in Mental Health Open University Module
- Myers Briggs Awareness Training
- Terrence Higgins Trust Volunteer Training Course including HIV Awareness, Living with HIV, Stigma & Boundaries and Treatment
- GSCB Inter-Agency Child Protection Course
- Integrated Clinical Risk Assessment and Care Management
- Equality & Diversity - General Awareness.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Boarding School Syndrome
Vystopia
Therapies offered
Photos & videos
Fees
£55.00 - £60.00
Concessions offered for
Health Insurance/EAP
Additional information
- Free of charge - Intro session (20 minutes) Online
- £50 per hour - Trainee counsellors
- £55 per hour - Individual sessions (50 minutes) Online
- £60 per hour - Individual sessions (50 minutes) Face-to-face
- £80 - One-off single session (75 minutes)
- £300 - 6 sessions block booking, paid in full before first session - Face-to-face
- £330 - 6 sessions block booking, paid in full before first session - Online
When I work
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Further information
I qualified in counselling to degree level in 2013 and recently trained in psychotherapy for ex-boarders (Boarding School Syndrome).
I am an Accredited Registrant of the National Counselling Society and abide by their Code of Ethics.
My style is warm, intuitive and professional.
Please do get in touch with me if there's anything you'd like to ask.
