About me
If you’re feeling weighed down by anxiety, grief, trauma, or life changes, you don’t have to face it alone. I’m an integrative counsellor with specialist training in Dialectical Behaviour Therapy (DBT) and Pregnancy and Infant Loss support including rainbow babies, offering therapy for adults and young people (16+) experiencing depression, bereavement, ADHD, autism and the unique challenges of terminal illness and those caring for others.
In a calm, compassionate, and non-judgemental space, we’ll work together to help you feel heard, understood, and supported as you move toward healing, resilience, and hope.
Areas I Can Help With
Anxiety counselling and stress management.
Depression and low mood support.
Bereavement, grief, and loss (including infant loss & pregnancy loss)
Trauma therapy & PTSD support
ADHD, autism, and neurodiversity support.
Support for carers & parents of children with mental health challenges.
Coping with terminal illness and life-limiting conditions.
My Approach
I work in an integrative way, drawing from different therapeutic approaches to tailor sessions to your needs. My additional DBT training offers practical tools for managing emotions, improving relationships, and coping with distress. I bring empathy, calmness, and professionalism to every session, creating a space where you can explore your thoughts and feelings without judgement.
Training, qualifications & experience
Level 4 Diploma in Counselling Practice
ASIST trained (Applied Suicide Intervention Skills Training)
Dialetical Behaviour Therapy (DBT)
Pregnancy and Infant Loss Training
Rainbow Baby Specialist Training
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Additional information
Payment accepted via bank transfer
Further information
Counselling can be life enhancing. It can help you understand yourself and others so you can thrive. Together, we can explore your experiences to build on empowering you to work out the best way forward in a calm, nonjudgmental and accepting environment.
