Dr Harriet Sheppard

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she/her
MSc, PsychD

About me

I offer a supportive, creative and honest environment to explore what it's like being you. Whether it's anxiety, depression, family difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We will work collaboratively to find an approach which suits you and enables a move towards meaningful change.

I am trained in a number of approaches but I draw primarily on psychodynamic theory in my practice. This means we might spend time discussing present-day concerns, as well as events or relationships from your earlier life. Together, we'll explore how your past may have influenced your life and relationships, identifying how you can move forward. 

While I work with a wide range of conditions or concerns, have a special interest and experience working alongside clients with ADHD, autism, people with disabilities/ health conditions and those with diverse gender, sexuality and relationships. 

Starting therapy can feel daunting; if you contact me I will do my best to let you know what to expect at every stage. I am committed to offering an inclusive therapeutic environment and so aim to be flexible in my approach. If you have a question about what I offer or if I can work with a particular issue, don't hesitate to get in touch.

How to get started:

Contact me via email letting me know you are interested in beginning sessions. It can be helpful to  tell me a little about what you are looking for or what brings you to therapy, or you might prefer to save this for when we speak. If you are looking to have sessions at a particular time or day please let me know.

I will reply to you as soon as possible to set up an initial consultation session. This is a 50 minute appointment where we'll have the space and time to discuss your concerns and you can get a sense of how I work. If we agree to work together, we'll organise a regular weekly session. 

Training, qualifications & experience

I am a HCPC registered psychologist trained in psychodynamic, person-centred and CBT approaches. Prior to my therapy training I worked for a number years in NHS and third sector mental health and social care organisations. 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC
Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Areas of counselling I deal with

Fees

£100.00 - £120.00

Health Insurance/EAP

  • Aviva
  • Axa Health
  • Vitality
  • WPA

Additional information

My full fee is £120 per session. Depending on your individual circumstances, I operate a sliding scale starting at £100.

I reserve some lower-cost slots for those who are unwaged or low income. These are currently full.  ​​

We will discuss the fee in the consultation session. The consultation is a 50 minute appointment where we will discuss what brings you to therapy and where we can see if we can work well together. The initial consultation fee is £100.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Please contact me with a little about your availability for online sessions we can try to find a time that works. 

Type of session

Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Teams
Whatsapp
Zoom
Dr Harriet Sheppard
Dr Harriet Sheppard