Grace Warwick MSc MA MBACP Counsellor, Psychotherapist and Mindfulness Teacher
I have many years of experience and recently relocated my practice to Oakham.
I am an Integrative Psychotherapist & Counsellor and a Mindfulness Teacher. I initially trained for seven years. This enables me to draw from a solid base and tailor our work together to suit you. I am also able to offer assistance in many subject areas that are not on the main list here (see below).
My Mindfulness Based Teacher qualification means that I can teach individuals and groups Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT). Both these approaches have strong research to support their effectiveness for wellbeing, stress, anxiety and depression.
Training, qualifications & experience
MA Integrative Psychotherapy and Counselling (Distinction)
- This Masters included CBT, Attachment and Person Centred approaches.
MSc Transpersonal Psychology and Consciousness (Distinction)
- A broader Masters on advanced psychological development, the brain and the mind.
Mindfulness Based Teaching MBSR and MBCT for individuals and groups.
I have worked for fourteen years with both Private and Public sector organisations helping people with professional and personal development. I recently celebrated ten years as an Associate of Oasis Human Relations as a Psychotherapist and One-to-One Developer.
I am a Registered Member of the BACP and an Associate Member of the British Psychological Society
I was formerly a Book Reviews Editor for the British Psychological Society
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Chronic fatigue syndrome/ME
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
Other areas of counselling I deal with
- Midlife issues
- Positive Ageing
- Transpersonal Psychology
- Change and Uncertainty
- Transpersonal Experiences
- Search for Meaning
- Mindful living
- Presenting with confidence
- Communication skills
- Dealing with difficult people
Psychotherapy & Counselling for Individuals is £50 per full hour session.
Mindfulness training for individuals is £50 per full hour session. Mindfulness MBSR and MBCT require an initial session followed by 8 sessions to follow the course through.
Payment can be made by cash or cheque.
I offer face to face, telephone and Skype appointments weekly or fortnightly.
Sessions are available in the daytime, Saturday mornings and some evenings.
CAR - I am based near central Oakham with parking available.
TRAIN - Oakham train station is a couple of minutes walk from my practice allowing easy access hourly from Leicestershire, Lincolnshire and Cambridgeshire by rail.
Stamford - Oakham 13 mins
Peterborough - Oakham 16 mins
Leicester - Oakham 28 mins
BUS - Oakham is well served by a regular bus network reaching across the villages of Rutland and beyond.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|