About me
I offer a warm, compassionate, and non-judgemental space where you can explore whatever may be troubling you at your own pace. I understand that reaching out for support can feel difficult, and I believe the therapeutic relationship is an important part of feeling safe, heard, and understood.
My approach is collaborative and tailored to each individual, as I recognise that no two people experience life in the same way. I work integratively, drawing from different therapeutic approaches depending on your needs, experiences, and goals. Together, we can explore patterns, emotions, relationships, and life experiences that may be affecting your wellbeing, while also developing greater self-awareness and resilience.
I work with adults experiencing a range of difficulties including anxiety, low mood, stress, relationship challenges, self-esteem issues, loss, life transitions, and feeling overwhelmed or stuck. I also welcome clients who may not have a clear reason for seeking therapy but feel that something is not quite right.
I aim to create a space where you can speak openly without fear of judgement. Therapy can offer an opportunity not only to process difficulties, but also to gain clarity, strengthen coping strategies, and reconnect with yourself in a more meaningful way.
Sessions are available online and/or in person. I offer both short-term and longer-term therapy, and we can discuss what feels most appropriate for you during an initial consultation.
Training, qualifications & experience
I hold a Diploma in Person-Centred Counselling from the University of Warwick. My training provided a strong foundation in person-centred theory and practice, with a focus on creating a therapeutic relationship built on empathy, authenticity, and unconditional positive regard.
Throughout my training, I developed experience in supporting individuals with a range of emotional and psychological difficulties, while working ethically and sensitively to each person’s unique experiences and needs. My approach is grounded in the belief that, when offered a safe and accepting space, people have the capacity for growth, self-awareness, and positive change.
I am committed to ongoing professional development and reflective practice to continue deepening my knowledge and skills as a counsellor.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
