About me
Taking that first step and reaching out to a stranger for therapy can be really daunting. I offer a safe, confidential space to gain insight and explore the emotions and experiences that have shaped who you are today.
I work as an Online & Face-to-Face Specialist: Helping you find clarity and a path forward. You may feel overwhelmed, isolated, or weighed down by self-doubt. My clients seek to feel calmer, gain insight into their minds, and heal from past experiences.
They want more secure relationships and better self-worth. Supporting both Neurodivergent adults & young people, or those navigating the impact of Trauma. My approach is rooted in my own lived experience as a parent advocating for a neurodiverse child, empowering you by creating a non-judgmental space.
Offering a blended therapeutic approach, combining the proven tools of CBT with a compassionate person-centred foundation. Ensuring you receive effective, tailored strategies. Exploring past experiences, helping build better connections, supporting clients with trauma, anxiety, stress, and neurodevelopmental Challenges
Taking care of your mental health is a courageous act. I understand that reaching out can feel scary. You don't have to carry this weight alone. I am committed to creating a safe, empathetic, and confidential space where you can feel truly seen and empowered.
I invite you to reach out for an introductory call to see if you feel we can work together, and we can explore where and why these thoughts and feelings are present.
About My Practice:
At Hinks Headspace, I offer a comprehensive therapeutic approach that blends the proven effectiveness of Cognitive Behavioural Therapy (CBT) with the foundational principles of Person-Centred Therapy. My work is tailored to your specific needs, focusing on helping you gain insight, develop practical coping skills, and achieve lasting well-being.
I also specialise in helping adults heal from the impact of past and childhood trauma. We can explore how past experiences might be influencing your current patterns of thought and behaviour, empowering you to build more secure and fulfilling relationships in the present.
Areas of Expertise:
- Anxiety and Depression
- Stress Reduction
- Self-Esteem Building
- Neurodevelopmental Support
- Childhood and Adult Trauma
- Relationship difficulties or family issues
- Finding you again
Training, qualifications & experience
Qualifications and Experience:
I have gained valuable experience, supporting both young people within a secondary school and adults through NHS Talking Therapies and Private Practice.
My education includes:
- A FdSc degree in Counselling and Psychotherapy
- I am a Qualified CBT Therapist.
- Further training in Complex Trauma and Dissociation Clinical Training (NICE Guidelines training).
- NSPCC Child Protection Training.
- Full enhanced DBS, enabling me to work with both child and adult workforces.
- Accredited registrant of NCPS.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Neurodevelopmental support
Childhood and Adult trauma
Therapies offered
Photos & videos
Fees
£50.00 - £55.00
Concessions offered for
Additional information
I can work with Sparta Health; they are a specialist provider for the education sector.
- Online is £50
- Face-to-face is £55
I understand that investing in your mental health can be a challenge, and I am committed to making therapy as accessible as possible. If affording sessions is a concern, please don't hesitate to reach out to me, and we can discuss your options. I invite you to share any benefits you are receiving, and together we can explore flexible arrangements to ensure your needs are met.
Please feel free to reach out, and we can arrange a 15-minute call to discuss whether we can work together.
When I work
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Further information
Starting therapy can feel overwhelming, so I focus on making the first step as easy as possible. The work we do will always be client-led, whether you are seeking short-term support for coping skills or longer-term exploration of deep-seated patterns related to trauma or attachment.
My practice is both online and in-person, offering you the flexibility to attend sessions from the comfort of your own space. I also have a dedicated, private consultation room providing a comfortable and confidential setting for your sessions. Designed to be a calm, quiet space based between Coventry and Rugby. I offer flexible scheduling, including limited evening availability, to accommodate busy family life.
I am deeply committed to Continuous Professional Development (CPD) and regularly engage in specialist training on complex trauma and neurodiversity to ensure my practice remains current and effective. For your safety and ethical confidence, I am fully insured, hold an enhanced DBS certificate, and adhere strictly to the ethical framework set out by NCPS
