Frosso Souldouri - Individual and Couple Psychotherapist, Rg.MBACP, MPBsS
489 Kingsland Road
I am a psychologist and psychotherapist committed to offer therapy in a safe, confidential and a non-judgmental environment. I work with a relationship based approach, committed to show warmth, acceptance and empathy and a focus on you and your story.
Do you find yourself feeling stuck? Repeating patterns that are not particularly helpful but you are unsure how to change them.
Therapy can be a challenging but satisfying journey that can help you to understand yourself better, to grow, to learn, to be more responsive to your environments, to learn how to interrelate and to improve your mental and emotional wellbeing.
My work involves to help you explore difficulties that may be causing you distress and to make changes in life that you feel would be beneficial. It can also provide an opportunity to become more aware of yourself and your 'place' in the wider world.You may wish to explore a specific issue or you may have a more general feeling of discontent or distress. You may be experiencing depression, anxiety, or having difficulties at work place or with personal relationships.
Whatever your issue, I commit to offer a safe, confidential and a non-judgmental space where we can explore the challenges and the opportunities in your life.
What to expect in your first meeting.
At times it might feel very daunting contacting a psychotherapist; however I seek to offer a warm, engaging and empathetic environment and a trusting therapeutic relationship. Being heard and understood is at times a powerful feeling.
In our first meeting I seek to gain a greater understanding of your presenting difficulties and to explore with you a therapeutic contract that would enable us to facilitate your journey towards a greater degree of self awareness and happiness.
Training, qualifications & experience
I hold a BSc in Psychology and an MSc in Integrative Therapeutic Counselling. I am a registered member of BACP and BPS. In addition I hold a PG Diploma in Psychodynamic Supervision by the WPF accredited by BPS. I adhere to the strictly code of Ethics both from BACP and BPS.
In addition to my private practice, I also work in the NHS, employed by Imperial Trust in Staff Counselling and Stress Management Service. In the past I have worked in the Counselling and Mental Health Team at a London University and I have managed and delivered group work for couples who transition to parenthood, aiming to improve couple communication, develop effective ways of parenting their children and improve satisfaction in their relationship.
Integrative Psychotherapy is a combined approach to psychotherapy that brings together different elements of specific therapies such as Psychodynamic, Person Centred, and Cognitive Behavioural Modalities.
Relationship Based Approach
Based on the idea that strong and fulfilling relationships with other individuals can help people maintain emotional well-being, this model may be beneficial to people seeking therapy for any number of reasons, but in particular to address long-term emotional distress, especially when distress occurs as a result of relational concerns.
As a therapist, I strongly believe that the therapeutic relationship between therapist and client is immensely important, thus I hope to facilitate a safe environment where you feel accepted, listened to and able to find your own voice.
In order to keep my practice rigorous and up-to-date I attend regular supervision. There I can reflect on my work and explore the best ways to serve my clients.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Postnatal depression
Other areas of counselling I deal with
In the last 16 years I have worked with:
- families struggling with parenting issues (nurture, controlling behaviour, boundaries and behavioural difficulties)
- couples struggling with mental health difficulties (depression, anxiety) and to sustain satisfying adult relationships (domestic violence and couple conflict)
- group work for couples (Parents as Partners-Evidence Based Intervention)
- young people experiencing depression and anxiety.
In all my work I have supported my clients to improve their emotional wellbeing, their communication patterns, and to become aware of their intergenerational influences.
My fees are:
Individuals £55 - £60 for 50 minutes per session.
Couples £70 - £80 for 50 minutes per session.
I also have a few places at discounted rates for students and people on a low income. If you would like further information, please do not hesitate to contact me.
I see clients Monday to Saturday, by appointment only.
My practice is within easy reach of Kentish Town Underground Station and Tufnell Park Station. I see clients in two different venues both based within NW5.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer evening appointments Monday to Friday and Saturday mornings.
Types of client
Supervision & training