About me
Hello, I’m Fiona and welcome to my counselling profile.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and trained as a Humanistic Counsellor at the University of Chichester, graduating in 2023. With four years of experience in counselling, I’m passionate about helping individuals understand themselves more clearly and navigate the challenges life can bring.
Before becoming a counsellor, I worked in various legal roles and I am also a mother and grandmother. These life experiences give me a unique perspective to my practice. I understand that everyone’s journey is different and counselling offers a space for exploration and growth - whether you are navigating a particular challenge such as anxiety, feeling low, experiencing a sense of being an outsider, low self-esteem or seeking personal development. My approach is rooted in empathy, respect and a belief that everyone has the capacity for growth. Counselling is not just about addressing difficulties but also about uncovering strengths and discovering new perspectives.
I have a special interest in the unique experiences of women, especially as they transition through different life stages. Peri-menopause, menopause and post-menopause can be profound and sometimes overwhelming times in a woman’s life. The physical, emotional and psychological changes during these phases can affect identity, relationships and overall well-being. I offer a compassionate and supportive environment to help women navigate these transitions, with a focus on understanding, resilience and self-discovery.
I am a compassionate counsellor with experience supporting individuals impacted by cancer, as well as family members and caregivers navigating this challenging experience. I provide a steady, supportive space where people can express emotions they may not feel able to share with friends or family - including anger, fear or the quiet grief that comes with losing future hopes, such as retirement, travel or watching grandchildren grow up. The existential questions that arise with a cancer diagnosis, such as the meaning of life, mortality and legacy, can also be a significant part of the experience. While these conversations can be difficult, giving voice to them in a safe, non-judgemental space can bring relief, understanding and a sense of healing.
You may be living with cancer and continuing with a rich and contented life but feel at times how to make sense of where you are and what decisions you need to take to bring the best value to your life as your perspective has changed. You may be receiving palliative treatment or care and this does not always mean 'end of life' care, and this may be your experience but you find sometimes it is difficult to share some of your thoughts with friends and family as they may sound 'negative' or too much for that person to manage. Counselling can be a positive support during these times and it can be transformative.
I have had counselling myself, both personally and as part of my training. I found it valuable and life-enhancing and in my training, it gave me a first-hand experience of the therapeutic process and highlighted the profound impact of receiving support through challenging times. It continues to inform my approach to counselling, reinforcing the importance of empathy, understanding and the therapeutic relationship. I believe counselling is an important part of self-care as it provides a space for reflection, understanding and healing and promotes personal growth and development.
Training, qualifications & experience
BA (Hons) Humanistic Counselling, practising since 2020.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Concessions offered for
Additional information
I offer concessions for unemployed clients and students in training in the helping professions. I am always flexible with clients who find it difficult to pay for counselling and would always encourage you to make contact with me to discuss further.
When I work
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My general working ours are shown on my profile but I am usually flexible about times and meeting on other days. Please always contact me to discuss further.
