About me
If you’ve landed here, you’re probably tired - and not just the “really need a nap” kind of tired, but the deep, soul-level kind that comes from keeping everything together for too long.
Maybe you’ve forgotten who you really are, after years of wearing masks and trying to fit in with everyone around you, wondering “Why can’t I just be normal?”
Or maybe you’re living with anxiety that never quite switches off, a body that won’t cooperate, or a brain that won’t stop overthinking. Maybe you’ve been the strong one for everyone else, and there’s just nothing left in the tank for you.
Whatever shape your story takes, you deserve a place to finally tell it and gently set down the weight you've been carrying, just for a little while.
Who am I and who do I work with?
Hi! I’m Fee.
I’m an integrative counsellor and psychotherapist, and my work is grounded in warmth, curiosity, and care.
Therapy with me isn’t about analysing you from a distance but about being alongside you while we make sense of things together.
I’m neurodivergent (AuDHD), live with a chronic illness, and am a wheelchair user. I’m also a survivor of childhood (and, let’s be honest, a bunch of adult) trauma and abuse.
But this isn’t all I am; Just as your experiences and lowest moments aren’t all you are.
I’m also a cat and dog mum, an avid gardener, a book lover, a fairy light enthusiast, and a firm believer in the healing powers of a good cup of tea. I’m a friend, a sister, a daughter, and a godmother.
All that is to say that I hope to offer you a space to rediscover who you are when life isn’t just about surviving another day.
I have particular experience and interest in supporting people living with chronic illness or neurological long-term conditions (especially stigmatised or misunderstood ones like FND), as well as those healing from trauma - whether that’s childhood experiences, sexual, domestic, or narcissistic abuse, medical trauma and gaslighting, or the quieter kind of pain that’s harder to name but nonetheless heavy to carry.
Having said that, I also regularly work with anxiety, depression, ADHD / Autism (especially when diagnosed in adulthood), relationship issues, burnout, family issues, Identity exploration (including LGBTQIA+), and just the general struggle of trying to be alive and cope as a human in this world.
Sometimes life doesn't have a neat label for what you're experiencing. It just feels heavy, and that's reason enough to reach out.
You don't have to do this alone!
I work with teenagers 14 and up and adults of all ages.
It goes without saying, but everybody is welcome here!
I am part of the LGBTQIA+ community and will accept and see you as whoever you arrive here.
I am a safe space; you can use whatever name, pronouns or toilet you want.
What is therapy with me like?
My approach is gentle, trauma-informed, and integrative.
I believe you’re the expert in your own life, and that healing often starts when you feel safe and accepted just as you are. I use many different therapeutic approaches depending on what fits you best, because there’s no one-size-fits-all when it comes to being human.
I draw from varying modalities including, but not limited to, Person-centred counselling, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis, Gestalt, Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT).
Therapy with me is calm, collaborative, and human. I always bring my full, authentic self (awkward parts and all!) and not a polished professional persona.
Just a real human who knows how it feels to sit in the other chair, as a client, trying to piece myself back together when I did not even know who I really was beneath the surface.
No matter what you bring into the room, you will always be accepted for who you are and where you are at. I will meet you there and we'll start figuring things out together.
All of that means that there's often space for laughter, connection, and moments of lightness in the heavy. Therapy can be serious and deep, yes, but it can also be warm, human, and real.
I believe that real healing can only start when you allow yourself to be seen as you truly are. The therapeutic space with me will hopefully be the place where you can slowly start to realise that you don't need fixing, that you were never broken, and that you have always been good enough just as you are.
I offer a free 20-minute introductory call so you can get a feel for me and how I work before deciding if I’m the right fit.
No pressure, just two people having a chat. You can ask me anything you want and in turn I can share a little more about the way I work.
I hope to offer you a space to untangle, understand, and maybe even start to feel like yourself again.
Training, qualifications & experience
- Foundation Degree Science in Counselling - Staffordshire University
- Level 2&3 Counselling skills - Riverside college Widnes
- 'Independent domestic violence advocate' training, which covers Domestic abuse, sexual violence, coercive control, etc. - Safelives
I have attended several conferences and have completed professional development about understanding and treatment of Functional Neurological Disorder. I have experience and special interest in working with clients with neurological longterm conditions, especially misunderstood and stigmatised ones like FND.
I also work often with people diagnosed with ADHD or ASD, especially when diagnosed later in life.
I have many years of experience supporting survivors of sexual and domestic violence in various frontline roles within the NHS, charities and local authorities.
I have been providing counselling services in a domestic abuse charity and a local women's centre since 2023.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
Concessions offered for
Additional information
Concessions are available for students, counselling trainees and people on a low income.
I have a small number of daytime and online/phone concession slots.
If you think you would benefit from therapy with me but may struggle with the ongoing costs please get in touch and we can discuss your individual situation.
When I work
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I have current availability for phone/online sessions some days of the week.
There is a waiting list for in-person sessions.
Further information
I offer sessions online / over the phone throughout the UK and in person from calm, private therapy rooms in Liverpool.
Whether we’re talking face-to-face or through a screen or phone, my focus is on creating a space where your nervous system can take a breath and your shoulders can finally drop a little.
Accessibility matters here. I work in wheelchair-accessible spaces, and I genuinely welcome conversations about what you need to feel comfortable and supported. If there are sensory needs, pacing preferences, or practical adjustments that help you show up as you are, just tell me. We’ll shape the space around you, not the other way round.
Therapy with me is gentle and steady. No rushing, no pressure to “get it together”, no performance required. You don’t need to arrive with perfect words or a neat story.
If you ramble, lose your thread mid-sentence, freeze, go quiet, or need a moment to tuck yourself into your hoodie like a tiny anxious turtle retreating into it's shell… honestly, that’s fine. Humans do that. I do that. We work with it, not against it.
My practice is trauma-informed, neuro-affirming, queer-affirming, disability-aware and built around genuine care, curiosity and consent. This is your space, not mine. You lead the pace; I walk alongside you.
I offer a free 20 minute introductory call so you can get a sense of me, ask questions, and see whether this feels like a good fit. No pressure or sales pitch just two humans seeing if we feel safe enough to talk.
If you’re wondering whether you’re “struggling enough” or “too much” to reach out - you’re fine. You’re welcome here as you are, wherever you’re at.
