Eve True

Hello, my name is Eve, I am a qualified and experienced counsellor, I have worked in a broad range of settings and have taught counselling degree students at the local university.

I understand that contacting a counsellor can feel daunting and you may feel unsure of what to say and what to expect; I will work with you at your pace, there is no right or wrong as it is about you.

I offer face to face sessions (Cleethorpes).

Please contact via email or visit the website (link on profile).

What is counselling?

Counselling is a unique process and the definition may vary from each individual perspective. I like to see counselling as a personal journey whereby a person is able to feel safe, supported and heard with the empathy and guidance of a qualified therapist who is able to walk beside them, enabling reflection, healing, overcoming and working towards goals. I respect that each person needs to find the right therapist for them with whom they can build a trusting therapeutic relationship.

Every person is unique and therefore I aim to adapt and fit each client and their needs.

What does a counsellor do?

I always work with the individual at the centre of the session; I do not advise, rather I facilitate the client in finding their own answers in a calm and safe space. My role is to walk alongside you,  I hope to always offer an empathic and non judgmental space for each person to explore.

I have experience in working with a variety of issues; I am a person-centred counsellor who practices an integrative approach, this means that talking therapy is offered and depending on each individual- other models of therapy may be incorporated such as CBT. I only ever work at the client's pace and offer tools which they may or may not feel is right for them. 

While I am sharing this information in order to give insight into myself and my role, I do not wish to overwhelm you; the most important aspect of any therapy is the counselling relationship and your needs.

I adhere to the BACP ethical framework. Ethical and moral practice is at the centre of my profession and the core of my being. .

Is therapy right for me?

You may wish to explore a specific issue or it may be a variety of issues, events and feelings; both past and present. You may not know exactly what you want to share yet.  There is no expectation, I am here to support you and help you in working towards your goals.

Neurodivergent Allied- with personal experience of autism I have also undertaken training in this area. My therapy room is a calm space with adjustable lighting. I have tools to help stimming and fully support each client to relax in whatever way suits them within session. 

Employee Assistance Programme (EAP) and organisations-  block sessions available.

It is sometimes difficult to name what it is that is bothering us, sometimes it can be a feeling or certain behaviours or lack of enthusiasm or control. Although I work with all the issues listed above, it is not necessary that you come able to name the issue you would like support with. I am here to help facilitate your understanding of self and to empathise and walk alongside you on your journey of healing and discovery. 

Organisations and Employee Assistance Programme (EAP)- block sessions available.

The premises are reachable both by bus route and car. 

There is a bathroom.

Tea and coffee will be offered.