Eszter Kiss-Toth
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This professional is available for new clients.
This professional is available for new clients.
About me
I’m Eszter, a London-based Cognitive Behavioural Psychotherapist. I am fully accredited in Cognitive Behavioural Therapy (CBT) by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I work in the NHS part-time offering talking therapies, in addition to running my private practice.
I offer individual Cognitive Behavioural Therapy, alongside group Compassion Focused therapy.
Individual therapy
I specialise in working with individuals struggling with anxiety disorders, depression, and low self-esteem. By focusing on increasing self-awareness, identifying triggers, and understanding behaviours that may be maintaining distress, ultimately fostering lasting change that extends beyond therapy.
Group Compassion Focused Therapy
- Weekly 2-hour group sessions for 12 weeks
Aimed at individuals who are prone to self-criticism thoughts and feelings of shame. It will help you develop a kinder and more accepting approach to yourself, others, and life itself.
This group is based upon an evolutionary and bio-psycho-social informed approach to compassion, which now forms the basis of the CFT approach.
Training, qualifications & experience
My academic background includes a BSc in Psychology and an MSc in Clinical and Health Psychology. In addition to CBT, I have undertaken further training in Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), which I integrate into my work to offer a well-rounded, evidence-based approach.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 - £95.00
Health Insurance/EAP
Additional information
Online Individual Therapy: £85
Face to Face Individual Therapy - £95
Location: Brixton, London
Online Compassion Focused Group Therapy - £50/ session for a total of 12 weeks.
When I work
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Thursdays 2pm-5pm
Fridays - 9am-12pm
Further information
I'm a warm and compassionate therapist who offers a safe, supportive space to explore anxiety, low self-esteem, depression, and trauma, particularly where self-criticism and shame are present.
My approach is collaborative and tailored to you. Together, we’ll explore patterns, build self-awareness, and develop tools to help you move forward with more confidence and compassion.
I often draw on Compassion-Focused Therapy (CFT) to support you in creating a kinder relationship with yourself and navigating life’s challenges with greater emotional resilience.
Therapy with me is about more than symptom relief, it’s about lasting, meaningful change.
