About me
A very warm welcome to Tonbridge Psychotherapy. I truly understand the strength it takes to recognise that something isn’t working in your life and to take this step in looking for someone to help you achieve a resolution.
You:
- Are at a crossroads in life and would like to figure out which direction to take
- Are feeling anxious and/or depressed and want to feel better
- Are struggling in your relationship/s and want to understand how to make changes for a more fulfilling experience
- Have experienced trauma/neglect and want to heal
- Are wondering about co-dependency and/or addiction and whether you can feel more in control of your life
- Are battling stress, feelings of chronic guilt and maybe you have issues relaxing or with your sleep and are at the end of your tether
- Are searching for therapy with a difference, where you feel truly seen, heard and understood and where the therapeutic relationship offers you the opportunity for deep and lasting change
I:
- Am an experienced and fully accredited, insured and DBS checked therapist based in Tonbridge. I am BUPA recognised, too
- Offer weekly sessions in-person, online or by telephone. Geography needn't be a factor when choosing your therapist
- Am passionate about the mind/body connection and am a fully qualified yoga teacher
- Have a special interest and success in helping clients heal from narcissistic/emotional abuse
- Offer walk-and-talk sessions around the beautiful countryside in Tonbridge
- Believe in the value of working creatively with clients. I am a musician and invite clients to bring instruments or lyrics to sessions where it feels helpful
- Believe that through the relationship you and I build together, you will heal. Together we can identify your struggles, strengths and goals, building your resilience in order that you feel able to make the changes that you want, to live the life that you want.
Training, qualifications & experience
- UKATA Diploma in Transactional Analysis
- Accredited with BACP
- Online and Telephone Counselling ACTO registered
- Certificate in Counselling Skills level 2 and 3
- Certificate in Cognitive Behavioural Therapy
- Certificate in Trauma Therapy
- Eating Disorders Masterclass
- Animal Assisted Therapy level 1
- Registered Adult Nurse (Brighton University)
Member organisations
UKATA (formally the Institute of Transactional Analysis) is the national UK Transactional Analysis organisation representing all fields of TA theory and practice. TA can be used as an effective tool in a wide range of contexts such as: personal development, management, coaching, counselling, psychotherapy, teaching, education, parenting and more.
Areas of counselling I deal with
Other areas of counselling I deal with
I have over 8 years experience of helping clients in private practice as well as the voluntary sector.
I have a special interest in working with clients that have experienced narcissistic/relational abuse.
Therapies offered
Photos & videos
Fees
£60.00 per session
Health Insurance/EAP
Additional information
Please see my website for full details
- Initial assessment 30 mins online is free
- Individual counselling / psychotherapy : £60 for 60 mins (£220 for a block of four sessions booked and paid for in advance)
- individual psychotherapy for 90 mins/120 mins available
- Walk and Talk Therapy : A single individual session is required in order to discuss suitability for Walking therapy and thereafter I charge £220 for a block of 4 x 60 mins sessions
- Couples sessions are £75 for 60 mins
When I work
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I offer sessions on bank holiday Mondays at no extra charge
Evening sessions are available at an additional cost
