How are YOU feeling?
Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you are crashing into a depression?
You’ll be pleased to know that it will pass. The way we engage with the world and our patterns of relating to one another can be changed which can make us happier and calmer. With my help you might find you can start to move into a new phase of your life. Free of the suffering, the negative patterns and any anxiety or depression that you think may be creeping up on you.
It has been proven that the relationship between the therapist and the client can greatly improve the awareness of the client's relationship with others outside of the therapy space.. The work we can do together could change your life.
Things can get better and you have made the first step by thinking of counselling and I applaud you for that.
I offer Therapeutic counselling for lots of people. Some of the issues that I work with are stress, anxiety, depression, isolation, relationship problems, moving house, work issues and many more life problems that interrupt our ability to live a free and happy life. I work online via Skype or FaceTime, you choose.
I am also a yoga instructor.
I am supervised monthly and I work towards the BACP's code of ethics. You can find more information about them on BACP website.
Training, qualifications & experience
Diploma in Therapeutic Counselling
Advanced Yoga Instructor
Restorative and therapeutic yoga and techniques to combat anxiety and depression.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
£55 - £65