About us
Welcome.
Sometimes in life, we realise that there are things that are holding us back from where we want to be. Perhaps things that we can't understand or explain, and don't realise why they might be happening.
We just know that we need a helping hand to understand and provide clarity. A place to feel we can just breathe and be ourselves. Somewhere with warmth and empathy that promotes healing, peace, wellness and self-care.
Sometimes it can be hard to find the sense of self, and strength to look for that place.
I am here when you're ready.
I am dedicated to providing compassionate and meaningful Counselling and Hypnotherapy services in Mansfield, Nottinghamshire to those who need it.
Why not let me walk beside you offering support, as you begin to navigate life's challenges and together, we can find a way for you to embrace a brighter future. I would be honoured to be a part of your story.
About Me.
My interest and passion in therapeutic practice began in 2016 following some traumatic life changes. This period of my life was incredibly difficult to navigate and with reflection and support, I sought help to find a way forward. It was the best thing I have ever done.
I was so relieved to find an amazing therapist to work with me, and although it was not always an easy journey, it became one that would lead me to help others. I quickly realised the strength of power in accessing talking therapies and learning how to use relevant therapeutic practices to help with life's situations.
From there, I began my journey training as a Hypnotherapist and Psychotherapeutic Counselling Practitioner and Elysian Spirit Therapy was born!
As a fully qualified Pluralistic Counsellor and Therapist, I offer client-led sessions tailored to your needs. Through discussion, trust, understanding, hope, and reflection, we will work collaboratively to understand and achieve your therapy goals. I will always hold the space for you whilst you navigate this journey and will offer my insight and interventions to allow you to reach your potential.
I do not believe that there is any 'one box fits all' therapy, so I work with whatever you bring to therapy and may use a range of methodologies such as CBT, Psychodynamic theory, Person Centred Counselling and Humanistic therapy. I also offer Hypnotherapy if it is something you would like to consider.
The therapeutic relationship is very important to the success of therapy and a 'right fit' will ensure you get the best from your experience.
If I sound like the therapist you're looking for and could work with, please contact me and I'll come back to you as soon as I can.
My initial consultations are free of charge, and this will usually be where you tell me a little about the reason you're seeking therapy, and we can discuss how I might be able to help.
From there, we will book your session in and get your journey started. Sessions will usually be at the same time each week unless otherwise stated. This allows for consistency and prioritising your therapy.
There is also a £20 non-refundable deposit which can be paid via bank transfer when booking your first session. This will then come off the fee on the day of therapy.
I am flexible with regards to sessions and will always try to accommodate where possible. I am able to offer evening and weekend appointments for those who are working and looking to access therapy.
I currently practice face-to-face based in Mansfield or I can hold sessions via telephone or video call, using Teams or WhatsApp.
If you have any questions, please feel free to contact me.
Training, qualifications & experience
- Level 5 Professional Diploma in Psychotherapeutic Counselling Practice (PROF. DIP. PSY C)
- Level 4 Diploma in Counselling Skills & Theory (DIP CST)
- Diploma in Hypnotherapy (DIP HYP CS)
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Areas of counselling we deal with
Therapies offered
Fees
£40.00 - £50.00
Concessions offered for
Additional information
Counselling Fees:
My usual fee is £50 per session. However, I am happy to offer concessions for the following:
Armed Forces / Veterans £40
Trainee Counsellors £40
Students £40
Low income £40
Hypnotherapy
My usual fee is £50 per session. However, I am happy to offer concessions for the following:
Armed Forces / Veterans £40
Trainee Therapists £40
Students £40
Low Income £40
