About me
Hello. It's a difficult decision choosing a counsellor. My name is Liz and i would like to help you. Together we can unravel tangled personal issues, cope with the problems of everyday life, reach clarity and learn to laugh again. Helping you resolve your unique challenges matters to me.
Everyone is different and my approach is gentle, personal and effective, encouraging self empowerment. I have worked with many clients with anxiety, depression, and low self esteem as well as substance use, eating disorders, personal crises and OCD.
As i am an integrated counsellor, we will utilise a range of techniques including CBT (cognitive behavioural therapy) and mindfulness to explore behaviour and negative programming, in a tranquil, non-judgemental atmosphere. We will develop new coping skills to re-establish your self esteem.
Training, qualifications & experience
Level 6 clinical Supervisor.
Trauma Informed trained.
BSc Honours degree Systemic Counselling University of South Wales
Advanced Diploma Counselling Coleg Gwent.
VC23 Humanistic Theory
VC25 Cognitive Behavioural Therapy
VC221 The Developing Practitioner
VC22 Therapeutic Practice
VQ11 Theories of loss and grief
Accredited MBACP - Registered member of B.A.C.P British Association of Counsellors and Psychotherapists. Trauma informed practitioner.
Acceptance commitment therapy.
Introduction to substance Misuse level 1
Working with people who use substances level 1 & 2
CTSCB Multi Agency Neglect Practice and Guidance Training
Relapse prevention Training
Mindfullness
Assist Trained
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
Concessions offered for
Additional information
£55p/h Single clients
£75p/h couples
concessions made on an individual basis, please call for more details.
A fee of £10 to cover incurred costs is chargeable for pre-booked appointments that are cancelled with less than 24 hours prior notice.
When I work
Online, telephone and f2f available (limited days offered)
Please contact for more information.
