About me
Working with adults, I offer support with anxiety, depression, relationship and family difficulties, addiction and low self-esteem. I often work with people who look like they're managing fine from the outside - capable, high-functioning, holding things together - while underneath they feel stuck, low, anxious, or quietly overwhelmed.
I'm an integrative therapist, which means I work with both the present and the past. We'll look at what's happening for you now - but also at where it comes from: the early relationships and experiences that shaped how you see yourself, how you connect with others, and the patterns that keep resurfacing.
I bring warmth and real curiosity to our sessions. I'll ask questions, notice what's coming up, and gently name things you hadn't quite put into words - because once a pattern makes sense to you, it becomes easier to start doing something different with it.
Sessions are confidential and genuinely honest - a space where nothing you bring is too much. I offer both short-term, focused work and longer-term therapy, shaped around what you need rather than a fixed model.
Choosing a therapist is personal, so I offer a free 20-minute consultation: no obligation, just a conversation to see if it feels like the right fit.
Training, qualifications & experience
I have a Diploma in Integrative Therapeutic Counselling and have worked with clients from all backgrounds.
I specialise in:
- Relationship and family problems, separations, divorce
- Anxiety disorders
- Stress
- Addiction
I have worked and trained in an integrative approach that combines several traditions - including psychodynamic, person-centred, and existential therapy.
I am a Registered Member of the BACP (British Association for Counselling and Psychotherapy), Registration number: 419732
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Further information
Based in London, I offer online therapy for adults across the UK.
If anything above resonates with you, please reach out for a free 20 minute chat to decide whether working together feels like the right fit.
