About me
I specialise in working with ADHD adults and couples, helping manage relationship conflict, communication struggles, emotional overwhelm, and repeated patterns of misunderstanding.
Whether you’re navigating late ADHD diagnosis, feeling frustrated by cycles of blame, or struggling to feel understood, I provide a relational, attachment-informed space to explore patterns, build self-trust, improve emotional regulation, and create calmer, more connected ways of relating.
Training, qualifications & experience
My clinical training is integrative, drawing primarily from three core therapeutic models: Psychodynamic, Humanistic (Person-Centred), and Cognitive Behavioural Therapy (CBT). This allows me to work flexibly, adapting the approach to each client’s needs rather than applying a single fixed method.
I have experience working across a range of settings, including NHS services (IAPT, using Solution-Focused Therapy), as well as charity organisations such as Mind and the Mulberry Cancer & Bereavement Centre. These roles have given me broad experience supporting clients with anxiety, depression, grief, and complex life transitions.
Alongside my core psychotherapy work, I have significant experience supporting adults with ADHD and neurodiversity, particularly in relation to emotional regulation, identity, work-related stress, and self-esteem. I also have further training in therapeutic coaching and couples work.
Qualifications
MA Counselling & Psychotherapy – University of Roehampton
MSc Social Anthropology – University of Edinburgh
BA (Hons) Music (including Music Therapy) – University of Edinburgh
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
Continuing Professional Development:
I regularly engage in CPD to deepen and refine my practice, with a particular focus on relationships, neurodiversity, and identity. This includes training in:
Attachment - Informed Couple Therapy (2024)
ADHD and Neurodiversity in Clinical Practice (2024)
Therapeutic Coaching Approaches (2024)
ADHD and Adult Support Models (2024)
Relationship and Attachment Dynamics, including anxious attachment (2023–2024)
Bereavement and Complex Grief (2020)
Gender, sexuality, and relational diversity (2021)
Psychodynamic approaches to identity and sexuality (2020)
Alongside my clinical work, I continue to develop my understanding of human behaviour through ongoing training and interdisciplinary study, with a focus on how psychological, relational, and biological factors interact.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£140.00 - £180.00
Additional information
My assessments act as an important first step in understanding your reasons for pursuing therapy, the therapeutic goals and expectations, and learning a bit about your background and current situation.
Ongoing sessions are 50 minutes on a weekly basis.
When I work
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