About me
I’m Diana, a professional and experienced integrative counsellor and yoga therapist.
Offering you a holistic approach to healing and personal growth.
My approach is tailored to meet your unique needs, designed to support your mental, emotional, and physical wellbeing in a compassionate and welcoming environment.
In & around the New Forest or coastal fronts walking and talking or in the comfort of a confidential space.
Clients find walk & talk, grounding & calming, especially when emotions feel overwhelming or hard to express in a room.
As an integrative therapeutic counsellor my approach is collaborative and flexible - I draw on different therapeutic models to suit your individual needs, inc. person-centred, eco therapy & mindfulness-based practices.
Working with you to explore and address life’s challenges, such as anxiety, stress, depression, bereavement & grief or trauma, neurodivergent issues and chronic pain and situational stresses & life's transitions like menopause & women's health.
Together, working on building self-awareness, emotional regulation, and resilience to help you navigate through difficult times and enhance your overall quality of life.
We can have a free chat before you decide or feel ready to book your session.
Your personal session will be in a safe, supportive space for your journey towards a more peaceful, empowered, confident & balanced life.
Offerings
£60 per session full time income.
£40 per session GP/ NFCN referral or part time income.
Practicalities
- Sessions available online in comfort of your home, or in agreed local outdoor nature space.
- Session rooms available Arches physiotherapists Lymington New Forest.
- Short or long-term therapy depending on your needs£60 per session full time income.
£40 per session GP/ NFCN referral or part time income. - Confidential, professional, and ethically grounded practice
- If you’d like to explore whether working together feels right or availability works, I offer an initial 20 min call with no pressure or obligation.
Training, qualifications & experience
My work is rooted in a holistic person centred approach that supports the whole self, mind body soul & environment.
Working privately & within the NHS, using my experienced integrative therapeutic counsellor & yoga therapist skills. I am passionate about supporting emotional, physical, & social wellbeing in our community.
Supporting clients to reconnect with what supports their true self.
Drawing on a range of therapeutic models specific to your needs, eco therapy, transactional analysis, CBT, Gestalt, creative expression, somatic, mindfulness based approaches, alongside yoga therapy and nature-based practices.
My experience & background in yoga therapy brings a trauma-sensitive, somatically body-aware dimension to the counselling process, supporting clients to regulate their nervous system, reconnect with their inner resources, & move through life’s challenges with greater ease & confidence.
I walk alongside others with compassion & authenticity, offering a safe, supportive space where healing & transformation can unfold in ways that feel meaningful and empowering, guiding you to reconnect; understand & become your true self & full potential.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 - £60.00
Concessions offered for
Additional information
Session rooms available to book at Arches Physiotherapists in Lymington if requested will be included within session fee.
When I work
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