About me
You might be feeling overwhelmed, disconnected, or unsure how to move forward.
Perhaps work is consuming you, a relationship feels out of balance, or your mental and physical health is being impacted. You may feel restless, anxious, unable to switch off, or caught in cycles of overthinking and self-doubt.
You might find yourself questioning your direction, your purpose, or where you are in your life right now - and searching for a space where you can feel heard, understood, and seen.
I support people experiencing anxiety, burnout, emotional overwhelm, low self-esteem, trauma, and a sense of feeling stuck.
My approach is grounded in creative and embodied psychotherapy, offering ways to explore your inner world that go beyond words alone.
Together, we can begin to understand how early experiences and unconscious patterns may be shaping your present, while gently building greater self-awareness, emotional resilience, and self-compassion.
I draw on mindfulness, somatic awareness, and transpersonal perspectives, and we will move at a pace that feels right for you - finding ways to manage anxiety while also making space for deeper emotional exploration.
If talking alone hasn’t felt enough, or you find it difficult to put things into words, I offer creative ways to help you express yourself. We can work through talking, art-making, or a blend of both. No art experience is needed.
About me: I am an integrative creative psychotherapist with over 10 years of experience, having worked across the NHS, schools, charities, and community services. I work with adults, young people, and children, offering both talking and creative therapy, online and in person (Central London).
I aim to provide a warm, safe, and reflective space where you can explore your challenges at your own pace. I welcome clients from a wide range of cultural backgrounds, life experiences, and identities.
If this resonates with you, you’re welcome to get in touch to arrange a FREE 20-minute consultation. I aim to respond within 24-48 hours. We can meet on Zoom or speak by phone to discuss your needs, answer any questions, and outline how the therapeutic process works.
If you choose to continue, we can arrange a first session and I will send a therapy agreement beforehand.
SUMMER OFFER: REDUCED RATE FOR THE FIRST 4 SESSIONS
Training, qualifications & experience
Qualifications and Courses:
- Masters Degree in Art Psychotherapy
- Bachelors Degree in Psychology
- Diploma in Integrative Clinical Supervision
- Diploma in Transpersonal Psychology (trainee)
- Mindfulness Practitioner
- Foundation in Online Therapy
- Level 1: Authentic & Compassionate Relating/Non Violent Communication
- Art of Individuation - The Other Side (Centre of Applied Jungian Studies)
CPD Training:
- Assessment and Formulation
- Child and Adult Safeguarding
- Self-Harm
- 'Supporting Displaced Families'
- CBT informed practice
- Working with Parents
- Clinical Trainer
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 - £75.00
Concessions offered for
Additional information
£5 off your first 4 therapy sessions:
£65 (first 4 sessions) | £70 thereafter (50 mins)
Online: Integrative Clinical Supervision (for therapists/counsellors only): £75 (60 mins)
When I work
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