It’s been very uncertain times & it’s taken it’s toll on many emotionally , financially & physically , unexpected sudden changes , losses & now once again changing back into a ‘new kind of normal ‘ Leaving a feeling of anxiety , confusion & apprehension to leave the safety of the home .
We have children returning to school & feeling unsure of what to expect therefore emotions are mixed & high .
So it’s time we started taking care of our psychological health like we do our physical health ....
If you , your child or anyone you may know is struggling with anxiety , low self esteem, confidence , or life feels challenging in what ever area it may be , please do not hesitate to contact me for a free initial introductory session.
Give yourself the opportunity to offload without being judged. It’s such a ‘freeing ‘ feeling
Training, qualifications & experience
Diploma in Therapeutic Counselling
Diploma in Psychology
Diploma in CBT ( cognitive behavioural therapy)
Diploma in Autism Awareness
Certification in Child Counselling
Certification in Transactional Analysis 101
Certification in Gender Dysphoria
Certification in Addictions ( drug & alcohol )
Certification in the Art of Mindfulness
Certification in Therapeutic Foster Care
Certification in Couples Therapy
FURTHER CONTINUAL PROFESSIONAL DEVELOPMENT
Cruse working with Bereavement & Loss
Sudden & Traumatic Death
Death by Suicide
Sexual Abuse in Adults & Children
Working Therapeutically with Teens
Working with the Inner Child
Working with Anger
I attend many workshops & Training on a regular basis to allow me to gain a greater understanding in certain areas , allowing me to support my clients in many areas .
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
How are you feeling?
Sometimes life may seem overwhelming, confusing, and challenging. Perhaps we are unable to cope with our day-to-day lives and need to speak to someone..but who? Someone who will not judge; but listen and understand.
Are you someone who bottles things up?
Are you someone who constantly worries about what people will say and think?
Have you seen a change in your lifestyle, e.g. appetite, lack of sleep, loss of concentration and/or energy?
Are you grieving?
Would you like to learn how to manage your anger?
Do you feel lonely and isolated?
Have you been through abuse and feel scared to speak up?
Do you feel that you are unable to cope with your children's behaviour?
Do you feel depressed and/or low?
Would you like to learn ways to boost your confidence and self-esteem?
Do you suffer from generalised anxiety or social anxiety?
Do you suffer from panic attacks?
Do you suffer from post-natal depression?
Do you have suicidal thoughts?
Do you feel that you are always stressed or get stressed easily?
Are you having difficulties in your relationship?
Have you been through a traumatic experience?
Are you facing any work related stress, i.e. harassment, bullying, retirement or redundancy?
Do you feel betrayed by your loved ones?
Do you feel rejected / not accepted ?
Do you find it difficult to establish relationships ?
Or is it your child you see suffering & you feel unsure how to help them ?
Are they isolating themselves? , fear of socialising ? In fear of leaving you ? Avoiding activities ? Complaining of stomach aches , headaches ?
If you are going through any of the above than do not suffer in silence. Call me today and I will support you to understand your feelings and ways to cope with and overcome them.
First session is free 07801 229648
£50.00 per session
Free initial in-person, telephone or online session
1st Introductory session is FREE......30 minutes This is without obligation to continue.
50 minute counselling session face to face is £50
50 minute Telephone counselling is £50
50 minute Online counselling session £50
For Groups such as T.A.G ( teen anxiety group ) please ask when & where being held
50 minute Couples / Family therapy £70
Monday - Friday Counselling.
Times are always negotiable 07801 229648 ALWAYS LEAVE A MESSAGE IF NO REPLY , I WILL CONTACT YOU BACK WITHIN THE HOUR
My Consulting Address is in easy reach of Kings Hill, Mereworth, Mereworth Castle, Offham, West Malling, Wateringbury, Nettlestead, Teston, East Malling, Addington, Leybourne, Platt, Larkfield, Ryarsh, Ditton, Wrotham Heath, West Farleigh, Birling, Crouch, Barming
Nearest Train Stations
- West Malling (1.7 miles)
- Wateringbury (2 miles)
- East Malling (2.1 miles)
- Yalding (3.3 miles)
- New Hythe (3.4 miles)
- Aylesford (3.6 miles)
- Barming (3.7 miles)
- East Farleigh (4 miles)
- Borough Green & Wrotham (4.1 miles)
- Beltring (4.5 miles)