About me
Think of the brain like a landscape with deep tracks and grooves formed by years of repeated thoughts and beliefs. Every time you become aware of a pattern, it's like snow falling across the landscape. Over time, awareness covers the old tracks, and once they're no longer the only visible route, new pathways and directions become possible.
Maybe you're experiencing low mood, and keep repeating the same relationship patterns. Maybe you overthink everything, struggle to trust yourself, find it difficult to be motivated, or constantly put other people’s needs before your own. Maybe part of you knows things need to change, but you’re not sure how to stop falling back into old ways of being. I offer both online and face-to-face therapy for people who want to understand themselves more deeply and create meaningful, lasting change.
My approach is warm, reflective, and collaborative, and together, we can explore what is happening beneath the surface and find an approach that genuinely fits you as an individual.
Many of my clients appear capable on the outside but internally feel disconnected from themselves. This work is less about ‘fixing’ you and more about understanding the deeper patterns shaping your life and finding a new way forward that is both meaningful to you and rewarding.
I believe it's incredibly important for you to find a therapist who is a good fit. That's why I offer a free consultation so you can get to know how I work as a practitioner and whether we will be a good fit to work together. I'm happy to receive requests via email or text.
Training, qualifications & experience
I have a level 5 professional Diploma in Psychotherapeutic Counselling, and I am an Accredited Registrant of the National Counselling and Psychotherapy Society (NCPS).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
I offer online sessions to people across the UK and face to face in Glasgow Evening sessions are available. Each session is 50 minutes. Weekly, bi-weekly, and monthly session available.
