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Cristina Odigie-Bulnes, Psychotherapist, MA, UKCP Reg.

Lincoln, Lincolnshire, LN1 07910 335135 07910 335135 Registered / Accredited
Lincoln, Lincolnshire, LN1
07910 335135 07910 335135

About me

With a passion for helping children, young people and adults make sense of things and increase their personal resilience, I aim to empower clients so that they can shift feelings, thoughts and behaviours that have become hard to manage and understand.

The core aim of psychotherapy is to help young and adult clients feel more integrated and, as a result, feel more secure and better about themselves, their abilities and relationships.

My assessment and therapeutic work with children and adolescents involves identifying needs and difficulties rather than making mental health or neurodevelopmental diagnoses. I then suggest therapeutic and support plans (which may include parents/carers sessions to support reflective thinking and understanding around child development and brain neurobiology), or I signpost to more appropriate services if needed.

Short-term consultation services for parents and carers are also available.

I also work with adult clients to support them with problems around attachment and relationship concerns; shame; loss and bereavement; repetitive intrusive thoughts; anxiety; discrimination; low mood and depression; life changes; self-esteem; and childhood trauma.

My specialist child psychotherapy training, experience and skills enable me to effectively support adults who are experiencing the negative effects of childhood difficulties or trauma, offering them a containing, confidential and non-judgemental space where they can process and make sense of things.  In this environment clients can explore their early experiences and take a view on how these might have impacted on their development and personality, their physical health, and their relational, emotional and thinking patterns.

In order to adapt the support I give to my clients, as an integrative psychotherapist I use a variety of psychotherapy theories/approaches and creative interventions to match developmental and individual needs.

If you would like to talk with me to discuss concerns and needs about yourself or about a young person or child in your care, you can contact me via a phone call or email. I know that it can be hard to make this first call so if I am unable to pick up your call, you can text me or leave a voice message with your name and contact details, and I will get back to you as soon as I can.

Covid-19 Update

I am still taking new referrals.

Due to these unprecedented times my therapy services are currently being delivered remotely via securely encrypted video sessions, online consultations and work (including Email and Instant Chat therapy sessions), and telephone-based sessions.

To enhance my online therapy services provision I have completed the UKCP Covid-19 Online Working Guidance and undertaken significant and relevant CPD.

Please check the Contact section on my website (www.lincolnchildtherapy.com) to learn more about my therapy services in times of Covid-19.

Training, qualifications & experience

* Masters in Integrative Child and Adolescent Psychotherapy (Terapia and Middlesex University, London)

* Certificate in the Foundations of Counselling and Psychotherapy (CCPE, London)

* Cognitive Behavioural Therapy Diploma (Lindum College, Lincoln)

* Graduate Certificate in Psychology (London Metropolitan University, London)

* Certificate in Assessment and Treatment of Dissociation in Children and Adolescents (BICTD in association with ESTD-UK and First Person Plural)

* Registration with UKCP - the UK's leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors.

* Enhanced DBS Check

* Trained to use EMDR Therapy in my practice (EMDR Academy)


Experience
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I have worked therapeutically with children, young people and adults for more than nine years in London, Nottingham, Barnsley and Lincoln. This includes years delivering therapeutic support to parents and carers around parenting, child development, attachment, special needs and mental health in a Family Intervention Service in London, and two years working as a child psychotherapist in a Barnsley charity that provided a range of excellent services for young and adult survivors of sexual abuse/violence and their relatives and close ones.

Furthermore I have worked extensively for many years in primary and secondary schools (mainstream, community schools, and SEMH schools) as an independent psychotherapist and consultant supporting children and young people (including Looked After Children) and school staff.

Extensive clinical work with individuals, children and families from a variety of backgrounds, needs and life experiences keeps me open-minded and understanding.

I combine my private practice work in Lincoln (children/youth/adults; families) with specialist training and consultation services for a variety of settings.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Art therapy/Art psychotherapy
  • Arts therapies
  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Dramatherapy
  • EMDR
  • Equine therapy
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Group therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Jungian therapy
  • Mindfulness
  • Music therapy
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosexual therapy
  • Psychosynthesis
  • Reality therapy
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Fees

Private Practice
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* Single or First Consultation Sessions (adults; parents/carers) - £65 for a 60-minute session

* Psychotherapy Sessions (young clients; adult clients) - £55 for a 50-minute session

* Parents/Carers Review Sessions - £68 for a 60-minute session

* EMDR Child and Adolescent Therapy Sessions - £55 for a 50-minute session; EMDR Therapy sessions with vulnerable children and adolescents with complex needs usually need to be longer in time so a pro-rata fee will apply.

* Please note that adoption-related referrals (i.e. commissioned by an Ofsted registered agency or organisation) and Local Authority referrals have different rates.

Lincoln
Lincolnshire
LN1

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages Spanish

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

The therapy room is located on a second floor accessible via a staircase.

Types of client

Children
Young people
Adults
Older adults
Families
Cristina Odigie-Bulnes, Psychotherapist, MA, UKCP Reg.

Cristina Odigie-Bulnes, Psychotherapist, MA, UKCP Reg.

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07910 335135
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