We all need a little help sometimes. It maybe that you’re struggling with a specific problem, it could be a death, divorce, change of job or simply feeling stressed and anxious. Any change can cause stress and anxiety, even when the changes in our lives are clearly for the better.
Maybe you just feel down and don’t know why, perhaps leaving the house takes every bit of energy you possess and getting through each day leaves you exhausted.
Or perhaps you keep engaging in destructive behaviours – drinking, drugs, or gambling, no matter how hard you try and stop. Maybe you don’t want to stop but know that you should. Sometimes destructive behaviours are about poor choices, engaging in destructive relationships or not being able to maintain relationships at all.
Whatever you’re going through, I can help.
I’m a Psychotherapist incorporating integrative counselling and hypnotherapy which means I use a variety of different skills and theories to help you. I often use counselling and hypnotherapy together in one session to get results.
I have lots of relevant experience – I worked for 6 months in a crisis centre in Liverpool, I’ve also worked for 12 months in a primary school on the Wirral with Place2Be. I have a successful practice dealing with adults and young people of all ages with a variety of different issues.
The information contained here is just a snapshot of what I’m about, please take a look at my website mindandbodysolutions-southport.com for more information about me and what I do and you can also read testimonials from client’s that I have been able to help
I offer face to face, online and telephone counselling sessions and am happy to do home visits at no extra cost. I hold an enhanced DBS certificate and am fully insured.
I can offer COVID19 compliant face to face appointments at consulting room at The Life of Riley Hypnotherapy on Station Road in Ainsdale. The chairs are 2 meters apart and made of wipeable material. They will be cleaned prior to your arrival. Hand sanitizer will be available. Please take a look at my website for photos of the layout. For face to face appointments I will require a non refundable deposit of £ 20 at the time of booking to cover the cost of the room.
I offer online/telephone appointments at a reduced rate.
Please do contact me and let’s talk.
Training, qualifications & experience
Accredited Member MNCS(Accred) - National Counselling Society
Accredited Member MNHS(Accred) - National Hypnotherapy Society
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40.00 per session
Concessions offered for
£ 40 per 60 minute session
I offer sessions -
Face to Face ( a non refundable deposit of £ 20 will be required when booking the appointment to cover the room cost)
Hypno- Counselling which is a mix of hypnotherapy and counselling in one session is £ 60 - sessions last around 90 minutes. These session are carried out either face to face or via Zoom on line.
Hypnotherapy - £ 60 per 60 minute session. Sessions are carried out either face to face or via Zoom on line.
I can offer a discount for online and telephone appointments of £ 10 per session, but not face to face because of the additional cost of hiring the consultation room.
Appointments available face to face, online (via Zoom) and by telephone up to 9.30pm Monday to Friday and up to 5.30pm Saturday