About me
I work with adults, teenagers, couples and other relationships such as friends, family members, work colleagues. My style of working is warm and relational.
You might be feeling anxious, stuck, disconnected from yourself or feel that people in your life are not understanding you. In summary, you may be experiencing difficulty in the present or are trying to process past events. I work with general mental health concerns and life experiences such as grief and stress.
Relationship Therapy - couples and other relationships
I work with couples and other important relationships including family members and friends. We'll look at how you communicate, what gets missed or misunderstood, and how to really listen to one another. I'll help you communicate your needs more clearly, understand each other's perspective and create a relationship where both people feel heard, understood and valued. We can work through difficulties such as trust, conflict, infidelity or feeling disconnected.
Parent and Family Support
Family life can be loving, messy, exhausting and overwhelming. I support parents, guardians and carers who are struggling with the emotional demands, changing relationships and everyday pressures that caring for others can bring. This includes new parents adjusting to a huge life change, as well as those navigating more complex family dynamics including the impact of neurodivergence on family life. Therapy gives you somewhere to think about your own needs, relationships and wellbeing within it all.
Neurodivergence
Neurodivergence is something I understand both personally and professionally, particularly autism, ADHD and dyslexia. You don't have to come to therapy wanting to focus on it. It can be something we explore together if it feels relevant, or simply part of the wider picture of who you are. We can talk about it as much or as little as feels comfortable for you.
Still not sure?
If you're wondering whether we might work well together, you're welcome to send me a message and we can arrange a free 15 minute chat. You don't need to know exactly what you want from therapy before getting in touch.
Training, qualifications & experience
Experience
I have worked in a variety of settings, including:
- Workplace counselling and leading on staff wellbeing
- Addiction counselling in a specialist treatment centre
- Bereavement support with a national charity, working with adults, teenagers, and children
- Personal and professional experience supporting neurodivergent individuals
Qualifications & Training
I continue to build on my knowledge with regular CPD and specialist training.
- Diploma in Integrative Counselling
- Postgraduate Diploma in Counselling Children & Young People
- Couple and relationship therapy
- MSc in Occupational Health
- BSc in Analytical Science
- Training in Bereavement for Adults, Children & Young People
- Complex Trauma Certification Training
- Somatic Therapy Certification Training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £80.00
Additional information
My fees are;
£50 for individual counselling per hour.
£60 per hour or £80 per 1 1/2 hour for couples/relationship therapy.
I have limited concession slots available, please enquire if you require one as I have a waiting list for them.
When I work
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