About me
Hi there, I’m so glad you’re here.
Life can get incredibly noisy, and sometimes we just need a safe, quiet space to figure things out. If you’re feeling overwhelmed, stuck, or just not quite like yourself lately, please know that you don’t have to carry it all on your own.
In my practice, I work with people navigating a whole mix of life’s challenges. Whether you are riding the exhausting waves of anxiety, wrestling with low self-esteem, or trying to untangle complex family issues, we will face them together at your own pace.
I also have a special heart for supporting women moving through the mental health rollercoaster of menopause a transition that deserves so much more care and understanding than it usually gets. Additionally, if you are navigating ADHD whether you were diagnosed later in life and are trying to make sense of your story, or you're currently in the middle of seeking a diagnosis I’m here to help you build a life that works with your brain, not against it.
A Little More About Me
My approach is deeply rooted in safety, gentleness, and trust. Outside of my private practice, I volunteer at a rape crisis center supporting survivors, and I have extensive experience working with trauma. I mention this because I want you to know that whatever you bring into our sessions, it is safe with me. I am no stranger to the heavy stuff, and I know how to hold space for it with the utmost care and respect.
Therapy with me isn't about being analyzed; it’s a warm, collaborative conversation. There’s no right or wrong way to "do" therapy here just bring yourself exactly as you are today.
Training, qualifications & experience
CPCAB Level 4 Diploma in Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
CPD working with shame - Carolyn spring
CPD understanding the nature of addiction -Adrian Herceg
CPD suicide awareness -Community training, partnership
CPD working with borderline personality disorder (EUPD) - community training partnership
I have had the privilege of working with individuals aged 14 and older, allowing me to connect with them during important stages of their lives. My experience as a school counsellor has deepened my understanding of the challenges young people face. Additionally, I have dedicated my efforts to a charity that provides vital counselling support for survivors of sexual assault, including those who have endured rape and child sexual abuse. It’s incredibly important to create a safe space for healing, and I am committed to being there for those in need.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Concessions offered for
Additional information
I believe that everyone should have access to the support they need. To help make this possible, I keep my fees accessible at £45 per session, ensuring that professional help remains within reach for those who need it.
When I work
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Further information
How We’ll Work Together
Therapy should fit into your life, not add to the stress of it. That’s why I work entirely online, allowing you to log in from the comfort of your own Sofa, in your favorite comfy clothes, at a time that actually works for you.
My approach is deeply person-centered, which is just a professional way of saying you are the expert on your own life. I don’t come with a rigid checklist or a one-size-fits-all plan. We will go entirely at your own pace. If you want to dive deep, we can. If you just need to catch your breath and vent about your week, that’s exactly what we’ll do. You set the speed, and I’ll be right there beside you.
