Claire Meredith MBACP
I offer a safe confidential space for you to feel heard and accepted. If you need support working through current or past issues, or if you are feeling unhappy, but the reasons are less clear, you are welcome to get in touch.
There are times when we all need some help or support. I can offer you safe and caring support through counselling. Pressures of life, responsibilities, changes, loss, or unresolved past experiences can all have an impact. When our personal resources have been used up, even a small amount of extra stress may feel overwhelming.
Help with issues including:
What I offer:
- a confidential space where you can be heard
- a safe place to focus on your concerns and needs
- support and compassion in understanding your own issues and finding a way forward
I believe that trust in the counselling relationship lies at the heart of effective therapy. So it is important for you to feel comfortable with your choice of counsellor.
As an Integrative Counsellor, I combine Humanistic, Psychodynamic and Cognitive Behavioural Therapy (CBT) approaches. In this way I offer a safe and compassionate therapeutic relationship, together with support in understanding and focussing on your individual needs and concerns, so that we can work together to help you move forward.
I offer short term counselling and longer term counselling as needed.
Sessions are 50 minutes long and cost £45
I am based in Tring, Berkhamsted and Mentmore:
The quiet, comfortable therapy rooms are within easy access from Hemel Hempstead, Bovingdon, Leighton Buzzard, Aylesbury, Aston Clinton, Dunstable, Wendover and surrounding villages.
Both the Tring and Berkhamsted rooms are close to the town centres. There is free parking on site in Mentmore (LU7).
Training, qualifications & experience
- Postgraduate Diploma in Psychotherapeutic Counselling (CPCAB) (ongoing)
- Diploma in Therapeutic Counselling (CPCAB)
- BA Hons Humanities (including creative writing and art)
- Protective Behaviours Foundation Level
- BACP Certificate of Proficiency
- Trauma in Childhood
- Imposter Syndrome/Self Esteem
- Understanding Domestic Abuse
- Working with Suicidal Clients
- Introduction to Mindfulness
- Autism Awareness
- Play Therapy
- First Aid
As well as working with adults in my private practice, I have also worked with parents at a family support centre and with young adults and teenagers in a young people’s charity. I am also a school counsellor.
I have worked in education for many years, both with children in schools and in a professional body working with adults. I have knowledge and experience of the pressures of working in education, professional and self-employed settings.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest in the impact of identity and self worth on mental and emotional health and wellbeing and the need for compassion in all our lives.
Photos & videos
£45 per 50 minute one to one session.
I see adults, older adults and young people, from 16 plus.
Tring (HP23) - Close to town centre.
Berkhamsted (HP4) - Close to town centre, disabled parking available.
Mentmore (LU7) - Free parking and wheelchair access.
email - see link below
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day and evening appointments, weekdays. Also daytime Saturday.
Types of client