About me
I am an integrative counsellor and creative arts therapist working with adults and children. My practice is grounded in a person-centred approach, offering a calm, accepting and non-judgemental space where you can feel safe, heard and understood.
I have experience supporting adults with a wide range of emotional and relational difficulties, including anxiety, low mood, trauma, bereavement and loss, life transitions, identity concerns, and feelings of overwhelm. My work as a bereavement counsellor and Trauma counsellor has shaped my understanding of how illness, loss and traumatic experiences can affect both emotional wellbeing and sense of self.
Alongside talking therapy, I integrate creative and nature-based approaches, which can be especially helpful when feelings are hard to put into words. This may include the use of creative therapy, imagery or walk-and-talk sessions, where movement and connection with nature can support grounding, reflection and emotional processing.
I offer in-person and online counselling for adults, as well as nature-based therapy. Where appropriate and by arrangement, I can also provide home visits and therapeutic support within hospital or care settings, where familiar or contained environments may help you feel more at ease.
Sessions are always shaped around you and your individual needs. My aim is to offer a safe, supportive therapeutic relationship in which understanding, resilience and growth can gently develop.
I believe you are the expert in your own experience, and I will work alongside you with care, curiosity and respect to explore what feels most important for you.
Training, qualifications & experience
I am registered with BACP and have volunteered as a bereavement counsellor at Myton Hospice as well as working as a Trauma informed counsellor with Brainstrust, supporting individuals affected by life-limiting illness, grief, shock, and complex emotional responses. These roles have deepened my understanding of how vulnerability, fear, loss and uncertainty can impact both identity and relationships.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Further information
My approach is gentle, compassionate and paced according to you as the client’s needs. I aim to provide a calm, containing space where you can explore your experiences without judgement, and where difficult feelings can be held safely. I believe each person is the expert in their own life, and my role is to walk alongside you with care, curiosity and respect as you make sense of what you are going through.
As an Integrative Counsellor, my practice is rooted in a person-centred, relational approach and shaped around each individual. I place great importance on building a trusting therapeutic relationship, recognising that feeling emotionally safe and truly heard is central to meaningful change.
I offer one-to-one counselling for adults in person from my practice in Warwick, as well as online sessions. I also provide nature based, walk-and-talk therapy, using local outdoor routes. Working in nature can support grounding, reflection and emotional processing, and can feel more accessible for some people than traditional room-based therapy.
Where appropriate and by arrangement, I can also offer home visits and therapeutic support within hospital settings across Warwickshire.
Sessions are tailored to the individual, whether you are seeking support with a specific difficulty or simply a space to reflect, process and reconnect with yourself in a deeper way.
