Dr Claire De La Varre
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello... As a Human Givens therapist, I help you identify and address your unmet emotional needs. When these needs are ignored, the consequences can range from stress to mental illness. HG therapists offer practical help so you can learn to use your inborn resources. Manage anger, break the cycle of depression, relieve anxiety, stop panic attacks, get rid of addictive behaviours, treat medical symptoms that have an emotional component, and improve relationships.
What to expect in a session
I will help get you back on your feet and functioning again with all the tools and resources you need to cope with your life. I take a practical, kind, and non-judgmental approach. Each session is a mix of talk, practical skills and coping strategies, and guided imagery/relaxation and I use the well-known Rewind technique for trauma. I look at the whole person, including emotional needs, what's worrying you, stress, relationships, health, sleep, and work. I'll listen carefully. Choose a 60- or 90-minute session. Mostly I work online but I'm sometimes available in-person in Edinburgh at weekends (Saturdays and Sundays).
Speciality Areas
I work with individuals and couples on many issues, and specialise in the following areas:
1) Ageing, grief, anxiety, and depression.
2) Somatic (physical or medical) symptoms that have an emotional or psychological component. This includes functional gastrointestinal conditions like IBS, chronic pain, migraines, and some skin conditions.
3) Dissociative disorders.
4) Relationship/couples counselling.
I hold an enhanced DBS certificate. Please call, text or email me for a free 15-minute consultation.
Training, qualifications & experience
I started my private practice in 2008, in hypnotherapy. From 2015-2018 I was also an adjunct assistant professor at the University of North Carolina School of Dentistry, running a clinic for patients with dental anxiety, and teaching postgraduate students about dental hypnosis.
I am a registered member of the Human Givens Institute (MHGI). I have a PhD in Educational Psychology, with a focus on child/adolescent development and disability. I hold additional certification as a hypnotherapist, Transactional Analysis Practitioner, and Advanced Integrative Therapy (AIT) practitioner. AIT is a mind-body psychodynamic trauma treatment and energy psychology. I am a member of the General Hypnotherapy Register, Complementary and Natural Health Care Register, American Psychological Association (APA), the Society of Psychological Hypnosis (APA-Div30), the International Medical and Dental Hypnotherapy Association, and the Advanced Integrative Therapy Institute.
Member organisations
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 - £125.00
Free initial telephone or online session
Concessions offered for
Additional information
I offer a free 15-minute chat if you are considering working with me and would like more information. Choose a 60-minute (£75) or 90-minute (£110) session. Couples' sessions are £90/£125 for 60/90 minutes. I recommend a 90-minute session for your first session.
When I work
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Saturday mornings in-person in Edinburgh.
Further information
I work with clients in-person on Saturdays and Sundays in Edinburgh, and online anytime. Other times may be available outside regular hours - please ask. Sessions are by appointment only, and can be booked by calling, texting, or emailing me. Payment is due by the day of service.
If you decide you would like to work with me, I will email you paperwork to complete. All sessions are, of course, confidential. I would only break confidentiality if you expressed an intent to harm yourself or others. I do not offer emergency/crisis support: please call your GP, 111, The Samaritans helpline, or 999.
Cancellation: please provide at least 24 hours' notice when cancelling or rescheduling an appointment. I do understand that life happens and sometimes this isn't possible due to emergencies. I give all my clients one "free pass" for cancellations. If you cancel more than once without sufficient notice there is a cancellation fee of £50.